weigh in wednesdays: this is our weigh in thread.
Replies
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SW: 74 kg
GW: 71 kg > don't really want to focus on losing weight, just getting fitter and losing weight as an extra
weigh ins:
10/17: 74
10/24:
10/31:
11/07:
11/14:
11/21:
so, i'm EXACTLY the same, haha. how is this even possible. let's hope it's muscle gain, haha. i do feel stronger and leaner actually. my stomach looks flatter and my arms more defined (let's not talk about the legs, haha). i do wish i would've had a little bit of loss, but hey, there's always next week! we'll see..0 -
Hello all, just found your group. I love that so much people are doing it! I started this Monday.
SW: 167.5
GW: 157.5 (goal weight for the shred)
weigh ins:
10/10: 167.5
10/17:
10/24:
10/31:
11/7:
11/14:
11/21:0 -
Ok, so i am really new at this. I know there is a way to go back and edit your post to add my weight for this week, but I cannot figure out how, and i know it will take up a lot of space if i quote it. HELP!0
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challenge SW: 168.4
challenge GW: 163.0
I care more about the measurements.
10/10- 168.4
10/17- 168.0 (.4 lbs in a week, i'll take it. and I'm still eating what i want)0 -
SW: 151 (10/8)
GW: 140 (by end of 30-DS)
Weigh ins:
10/17: 1500 -
Good job everyone for doing the shred for a week and meeting goals!!! I see alot of you are looking not to lose but to get stronger which is great...i also see losses in the mix!! woooohooooooooo! My story is opposite and i have no one to blame but me....i have been eating like crazy and the shred wont help me until i get that under control. Here are my stats....defiinitely gonna have a loss in week 2:
SW: 182
GW: 172 (goal weight for the shred)
weigh ins:
10/17: 182 :frown: :sad:
:mad:
10/24:
10/31:
11/7:
11/14:
11/21:0 -
Nice work shredders. I didn't see the results I wanted to on the scale, but some of my work clothes seem a teeny tiny bit looser, so I'm taking that as my achievement for the week, and hoping to see it more in the numbers next week. Keep on shredding shredders...it will all pay off in the end!0
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SW: 188.5
GW: 179 (Challenge goal)
weigh ins:
10/17: 188.5 :grumble: (same as last week) Lost an inch off my waist though, so not too mad
10/24:
10/31:
11/7:
11/14:
11/21:0 -
I live in NC but I am from OHIO. I am going back home for Thanksgiving to visit with my sister and family. I am hoping to be down 15 lbs by then. I am hoping to drop more inches than anything. =]
SW: 196.8
GW: 181 (goal weight for the shred)
weigh ins:
10/17: 191.6
10/24:
10/31:
11/7:
11/14:
11/21:0 -
Up a lb.. 159 =(
Rest day today.0 -
SW: 147
CW: 134
GW: 127
WEIGH INS:
10/17 -133.6
10/24 -
10/31 -
11/07 -
11/14 -
11/21 -0 -
SW: 196.5
GW: 186.5 (goal weight for the shred)
weigh ins:
10/10: 196.5 lbs
10/17: 190.7 lbs
10/24:
10/31:
11/7:
11/14:
11/21:0 -
SW: 203- start of 30 DS
GW: 180 by new years, 130-140 all together
weigh ins:
10/17: 199.8 (day 14)
10/24:
10/31:
11/7:
11/14:
11/210 -
Well, no drastic movement on the scale, but I think that's to be expected with 30DS.. We're all gaining muscle and toning up. I think measurements are more important for this particular workout! Even though I only show a one pound difference on the scale, the scale can't measure how I FEEL.. and I FEEL awesome!! I start Level Two tomorrow, I'm so proud of myself for sticking with something and being consistent about it. My clothes feel better and I feel like I'm looking a bit more toned. This time around, the scale doesn't own me!
SW: 235
GW: 225 (goal weight for the shred)
weigh ins:
10/17: 234
10/24:
10/31:
11/7:
11/14:
11/21:0 -
Its Wednesday 10-17 weigh in 160 no change. I guess thats good considering my daughter's bday party was on Sunday with BBQ, chips and cake.0
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Anyone else not losing weight? I'm on day 6 and getting discouraged.0
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I lost a little less than half a pound. I was really hoping for more, but I have noticed some of my work clothes fitting a little looser. So, I'm using that to stay motivated, and hoping to see a bigger difference on the scale next week.0
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Today is Day 6 for me. I started the 30DS on Friday and am taking 1 rest day. I haven't lost any lbs either, but have lost an inch in my waist. I haven't measured everything else though. I wanted to wait until the end of level 1, but I felt my pants were looser so I had to measure
Don't get discouraged by the scale!!!! The measurements are WAY better to determine your progress, especially with 30DS. Muscle weighs more than fat, and that's what we're building!! Keep shredding!!!
PS- i just joined this group today, and I think it's great! Anyone feel free to add me or message me.
SW: 187
CW: 187
GW: 175 (after 30 DS)
Super GW: 1400 -
I lost 3 pounds this week! I was shocked, and so happy!!! I complain a lot about doing the shred... but loved the results when I weighed in. This is actually my second week doing the shred. The first week I didn't lose as much.0
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wowsa!!SW: 196.5
GW: 186.5 (goal weight for the shred)
weigh ins:
10/10: 196.5 lbs
10/17: 190.7 lbs
10/24:
10/31:
11/7:
11/14:
11/21:1 -
Anyone else not losing weight? I'm on day 6 and getting discouraged.
i didnt lose this and i was pissed...then i remembered that i ate like crap :huh: hows your diet?0 -
wowsa!!SW: 196.5
GW: 186.5 (goal weight for the shred)
weigh ins:
10/10: 196.5 lbs
10/17: 190.7 lbs
10/24:
10/31:
11/7:
11/14:
11/21:
Thanks :-) (I think a lot of it was water weight) ;-)0 -
SW: 122
GW: 119
10/10: 122
10/17: 121
Finished Day 11, first day of level 2. Phew! That's a tough workout!0 -
SW: 136
CW: 135
GW: 125
WEIGH INS:
10/19: 134.5
10/24:
10/31:
11/7:
11/14:
11/21:0 -
SW: 220lbs
GW: 200 lbs
weigh ins:
10/10: 220 lbs
10/17: 218.5 lbs
10/24:
10/31:
11/7:
11/14:
11/21:0 -
Anyone else not losing weight? I'm on day 6 and getting discouraged.
i didnt lose this and i was pissed...then i remembered that i ate like crap :huh: hows your diet?
Yea....I am on week two of my zumba and I feel like I fluctuate everyday. I would like to see a good 2-3lbs lost next week...but on a good note... maybe I am losing inches because I fit into a pair of jeans I couldn't fit last week.
GW:145LBS
10/17-174.5lbs0 -
Just joined the group today, but started 30DS on Monday
SW: 233
CW:203
GW 185: (goal weight for the shred)
weigh ins:
10/17: 201
10/24:
10/31:
11/7:
11/14:
11/21:0 -
Hello all, I hope everyone is doing great.
SW: 167.5
GW: 157.5 (goal weight for the shred)
weigh ins:
10/10: 169
10/17: 167.5
10/24: 165.2 (on 10/22)
10/31:
11/7:
11/14:
11/21:0 -
SW: 188.5
GW: 179 (Challenge goal)
weigh ins:
10/17: 188.5 (same as last week) Lost an inch off my waist though, so not too mad
10/24: 187.5
10/31:
11/7:
11/14:
11/21:0 -
challenge SW: 168.4
challenge GW: 163.0
10/10- 168.4
10/17- 168.0
10/24- 167.20
