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Dissolving protein powder recommendation

amyk0202
amyk0202 Posts: 666 Member
in Social Groups
I am looking for a protein powder that will dissolve and not clump in hot liquids. I don't like plain water, so I drink a lot of hot tea to get in my liquids. Right now I add a serving of milk powder to it because I like milk in my tea & it gives me 8 grams of protein. I tried Ultimate Nutrition Prostar 100 % Whey Protein unflavored protein powder, but it clumps in hot liquids & tastes gross. In general, I don't like the taste of any of the protein powders I've tried. If I could just find an unflavored or maybe even vanilla that would dissolve in my tea, maybe I could add enough splenda that I wouldn't notice it. That stuff is so expensive I'm hoping to take advantage of everyone's experience. Does anyone have any ideas?

Replies

  • JfMarrs
    JfMarrs Posts: 110 Member
    The trick with protein powder and heat is to not let the liquid get hotter than 140 degrees.
  • minkakross
    minkakross Posts: 687 Member
    nature's best isopure has an "unflavored" but if you drink enough of it you can taste it. I have added it to the cold liquid before heating but it's true that they all clump up into some sort of nasty mass once they get hot so you have to raise the heat slowly until you find the limit depending on what you kind of liquid you've added it to.

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