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    Check-in for October Week 4 (Mo 10/22 - Su 10/28

    Posts: 2,848 Member
    edited January 2 in Social Groups
    Last full week.

    Check-in thread for : Monday 10/22- Sunday 10/28, please report progress here and your mileage so far :smile:

    Love running in October!!! :heart:

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    Replies

    • Posts: 412 Member
      6.2 miles this morning, 105 for the month.
    • Posts: 262 Member
      Only 5 miles this week. P90X takes too much out of me to keep the miles up! Don't think I'm going to make it.


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    • Posts: 39 Member
      10/22 - 4 miles

      WTD - 4 miles
      MTD - 64.5 miles

      I agree - running in October is beautiful!
    • Posts: 2,848 Member
      Check :flowerforyou:
    • Posts: 378 Member
      5 miles to reach 61 miles !!
    • Posts: 3,125 Member
      WTD - 6.25 miles
      MTD - 64.75

      GOAL: 75 miles
      MTG: 10.25 miles
    • Posts: 378 Member
      3 way to early miles before work and now at 64 miles
    • Posts: 127 Member
      6 miles today
    • Posts: 42
      10/22 5 miles
      10/23 5 miles

      WTD 10 miles
      MTD 96 miles
    • Posts: 412 Member
      7.5 miles this morning, 113 for the month.
    • Posts: 2,848 Member
      Check :happy:
    • Posts: 1,363 Member
      10/23 - 3.1 miles

      WTD - 3.1 miles
      MTD - 51.7 miles

      LTD - 18.3 out of 70 miles
    • Posts: 706 Member
      10/23: 4.5


      WTD: 4.5
      MTD: 106.5
    • Posts: 424 Member
      4 miles today. First half was a time trial, ughhh
    • Posts: 39 Member
      10/24 - 4 miles

      WTD - 8 miles
      MTD - 68.5 miles
    • Posts: 819 Member
      Running miles today (Wed. Oct. 24): 5.00 miles

      Total for month: 87.55 miles!!!
    • Posts: 344 Member
      First run this week-Wednesday- 8.04 miles
      Ticker updated

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    • Posts: 390
      My new job has really hampered my ability and opportunity to run but last night I absolutely nailed it. Back in August I ran my first sub 10 minute mile (9:39) in 30 years. That was the time for my warm-up mile last night. I followed that with 8:47 and 8:27 (another PB) on my way to my best ever 5K time. I won't hit my 125 mile goal this month, but I'm making the runs count when I can get out there.

      September 23 - 5.17 (new PB 5K 27:51; down from 28:54)

      WTD - 5.17
      MTD - 36.26
    • Posts: 134 Member
      Hello last week in October. Got a 10K on Saturday, the Wicked 10K, but today I did a quick 6 miler to prepare. So that's 56 for the month to this date. Would've had more if I didn't have to work so much. It's good to be working, I know. I'll do better next month.
    • Posts: 412 Member
      Ran 7 miles this morning, 120 for the month.
    • Posts: 390
      September 23 - 5.17 (new PB 5K 27:51; down from 28:54)
      September 24 - 2.47

      WTD - 7.64
      MTD - 38.73
    • Posts: 1,363 Member
      10/24 - 6 miles

      WTD - 9.1 miles
      MTD - 57.7 miles

      LTD - 12.3 out of 70 miles
    • Posts: 378 Member
      5 1/2 miles after work to reach 69 1/2 !
    • Posts: 2,848 Member
      danimal5867 said:

      September 23 - 5.17 (new PB 5K 27:51; down from 28:54)
      September 24 - 2.47

      WTD - 7.64
      MTD - 38.73

      CONGRATS!!! on your PR over a minute improvement, that is GREAT!
    • Posts: 2,848 Member
      Check :happy:
    • Posts: 3,125 Member
      WTD - 7.25 miles
      MTD - 65.75

      GOAL: 75 miles
      MTG: 9.25 miles
    • Posts: 193 Member
      Still no running for me due to the ongoing hip issue, hope to be back on gentle running by the beginning of November! Have a 5k 17th November & 10k 2nd Dec so need to get back soon!
    • Posts: 412 Member
      Ran 7 miles this morning, 127 for the month.
    • Posts: 297 Member
      11.5 this week, 64.6 down, 5.4 to go!
    • Posts: 119 Member
      Just stopping in to say "hi" to Cooriander and all the runners in this group! I enjoyed challenging myself to set and meet goals this past spring and summer, but had to stop running due to a degenerative hip :sad: I've really missed this forum/group!

      On a positive note, I had a total right hip replacement last week (10.17.12) and was able to walk 3 miles today on my own. Nothing speedy, but I'll take 3 miles in an hour over nothing! :wink: My next challenge is to walk the 8 Tuff Miles race on St. Thomas USVI with my daughter in February - already have my race number and plane ticket - woohoo! After that, I should be ready to begin to ease back into running. Since I was never a fast runner, I am not worried about being able to run with speed again - just being able to run several miles at a time will be a miracle! I had my left hip replaced 4.5 years ago so now I'll be running on two bionic hips - LOL!

      In case you are wondering, I was born with hip dysplasia so eventually would have had hip problems whether I ran or not ... so thankful I chose running!

      Keep up the good work group! I'm going to keep walking and dreaming of the day when I can join you on the "spreadsheet" again! :heart:

      Shelly

      "Who would want to live on this earth and not run on it?" - an African proverb
    This discussion has been closed.

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