So, i finally managed to start up again. I tried, it was like starting up a car in the freezing cold. I'd be good all day and then come home starving and eat what my husband and son were eating (kid food. Because they both eat like 2 year olds). And then i had this wedding coming up in california and i was like...i should get back on so i dont' look totally huge when i go see everyone. And then I realized that I didn't have enough time and was going to be fat anyway so why bother. And then there'd be an event, or the friend that doesn't really approve of medifast asking me to go to some great restaurant, or a miserable day at work, or I'd get sick.....

Anyway, I've done really well being positive all week, and I actually didn't log my first few days on medifast because i didn't want to fail and look up whatever i'd eaten that was bad.

I've realized also that exercise is a really important component of my dieting success. I' m much less likely to eat "bad stuff" (Aka rice balls from the italian deli around the corner) if I realize the effort i put into working those calories off on the bike. it's like my mind doesnt make the connection until i see it on my HRM.

Anyway, support would be awesome. Anyone else successfully come back from the brink or beyond?