We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Check-in for October Week 4 (Mo 10/22 - Su 10/28
Cooriander
Posts: 2,848 Member
Last full week.
Check-in thread for : Monday 10/22- Sunday 10/28, please report progress here and your mileage so far
Love running in October!!!
Check-in thread for : Monday 10/22- Sunday 10/28, please report progress here and your mileage so far
Love running in October!!!
0
Replies
-
6.2 miles this morning, 105 for the month.0
-
Only 5 miles this week. P90X takes too much out of me to keep the miles up! Don't think I'm going to make it.
0 -
10/22 - 4 miles
WTD - 4 miles
MTD - 64.5 miles
I agree - running in October is beautiful!0 -
Check :flowerforyou:0
-
5 miles to reach 61 miles !!0
-
WTD - 6.25 miles
MTD - 64.75
GOAL: 75 miles
MTG: 10.25 miles0 -
3 way to early miles before work and now at 64 miles0
-
6 miles today0
-
10/22 5 miles
10/23 5 miles
WTD 10 miles
MTD 96 miles0 -
7.5 miles this morning, 113 for the month.0
-
Check :happy:0
-
10/23 - 3.1 miles
WTD - 3.1 miles
MTD - 51.7 miles
LTD - 18.3 out of 70 miles0 -
10/23: 4.5
WTD: 4.5
MTD: 106.50 -
4 miles today. First half was a time trial, ughhh0
-
10/24 - 4 miles
WTD - 8 miles
MTD - 68.5 miles0 -
Running miles today (Wed. Oct. 24): 5.00 miles
Total for month: 87.55 miles!!!0 -
First run this week-Wednesday- 8.04 miles
Ticker updated
0 -
My new job has really hampered my ability and opportunity to run but last night I absolutely nailed it. Back in August I ran my first sub 10 minute mile (9:39) in 30 years. That was the time for my warm-up mile last night. I followed that with 8:47 and 8:27 (another PB) on my way to my best ever 5K time. I won't hit my 125 mile goal this month, but I'm making the runs count when I can get out there.
September 23 - 5.17 (new PB 5K 27:51; down from 28:54)
WTD - 5.17
MTD - 36.260 -
Hello last week in October. Got a 10K on Saturday, the Wicked 10K, but today I did a quick 6 miler to prepare. So that's 56 for the month to this date. Would've had more if I didn't have to work so much. It's good to be working, I know. I'll do better next month.0
-
Ran 7 miles this morning, 120 for the month.0
-
September 23 - 5.17 (new PB 5K 27:51; down from 28:54)
September 24 - 2.47
WTD - 7.64
MTD - 38.730 -
10/24 - 6 miles
WTD - 9.1 miles
MTD - 57.7 miles
LTD - 12.3 out of 70 miles0 -
5 1/2 miles after work to reach 69 1/2 !0
-
danimal5867 said:
September 23 - 5.17 (new PB 5K 27:51; down from 28:54)
September 24 - 2.47
WTD - 7.64
MTD - 38.73
CONGRATS!!! on your PR over a minute improvement, that is GREAT!0 -
Check :happy:0
-
WTD - 7.25 miles
MTD - 65.75
GOAL: 75 miles
MTG: 9.25 miles0 -
Still no running for me due to the ongoing hip issue, hope to be back on gentle running by the beginning of November! Have a 5k 17th November & 10k 2nd Dec so need to get back soon!0
-
Ran 7 miles this morning, 127 for the month.0
-
11.5 this week, 64.6 down, 5.4 to go!0
-
Just stopping in to say "hi" to Cooriander and all the runners in this group! I enjoyed challenging myself to set and meet goals this past spring and summer, but had to stop running due to a degenerative hip :sad: I've really missed this forum/group!
On a positive note, I had a total right hip replacement last week (10.17.12) and was able to walk 3 miles today on my own. Nothing speedy, but I'll take 3 miles in an hour over nothing!
My next challenge is to walk the 8 Tuff Miles race on St. Thomas USVI with my daughter in February - already have my race number and plane ticket - woohoo! After that, I should be ready to begin to ease back into running. Since I was never a fast runner, I am not worried about being able to run with speed again - just being able to run several miles at a time will be a miracle! I had my left hip replaced 4.5 years ago so now I'll be running on two bionic hips - LOL!
In case you are wondering, I was born with hip dysplasia so eventually would have had hip problems whether I ran or not ... so thankful I chose running!
Keep up the good work group! I'm going to keep walking and dreaming of the day when I can join you on the "spreadsheet" again!
Shelly
"Who would want to live on this earth and not run on it?" - an African proverb0
This discussion has been closed.