RIPPED IN 30 ~ November Challenge!

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Ripped in 30-Week 1-Day 2

sitaACFALLE
sitaACFALLE Posts: 5 Member
edited January 2 in Social Groups
Hey everyone,
I just started Ripped in 30 yesterday 10/22/2012. I recently finished 30 day shred a few days ago, i had great results, but not as great as i wanted, i'm hoping ripped in 30 helps more with my belly area. Before 30 day shred, i weighed in at 154 lbs and ended at 146. I definitely saw a change in my body, but not a dramatic change. I will post Before and After pics. Anyone else doing this please reply and let me know how things are going for you all. oh i am not doing the diet plan, just eating a little less than usual. :)) goooood luck to everyone.

sita.

Replies

  • amber_arend
    amber_arend Posts: 84
    I am starting level 3 of the Shred tomorrow. Ten days left of the Shred and then I can start Ripped in 30. Can't wait! Is this your first time doing Ripped in 30. I am so nervous because I haven't done it before. Ahhhhhh!
  • sitaACFALLE
    sitaACFALLE Posts: 5 Member
    Level 3 is wayy better and a bit easier than level 2, in my opinion. Goood Luck. any results so far??
  • sitaACFALLE
    sitaACFALLE Posts: 5 Member
    Oh yes, this is my first time doing ripped in 30.
  • amber_arend
    amber_arend Posts: 84
    I definitely like level 3 better, but all those jumps are killing me. :) I have lost 6.3 pounds and 6.75 inches from my waist, chest, and hips. I also do the elliptical though, so I get an extra good calorie burn from that.
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