:flowerforyou: You can do it!

Just stay consistent. Read through the success stories thread and the stories on website to gauge an idea of how long it took others and what they went through. For some people things happen immediately and others (i.e. ME :grumble: ) need patience.

But the results are SO worth it.

You *have* to believe that with your whole heart. If you have in the back of your mind that going back to low cals is your "fall back" then it kinda skews your judgement of the process. It takes a while to wrap your head around, but just look to those who have had success and you will see a common denominator: patience and determination to do it right. For good. (and hot bods, to boot, lol)

You got this girl

~Kiki