Check-in for October Week 4 (Mo 10/22 - Su 10/28

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245

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  • danimal5867
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    September 23 - 5.17 (new PB 5K 27:51; down from 28:54)
    September 24 - 2.47

    WTD - 7.64
    MTD - 38.73
  • sarahz5
    sarahz5 Posts: 1,363 Member
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    10/24 - 6 miles

    WTD - 9.1 miles
    MTD - 57.7 miles

    LTD - 12.3 out of 70 miles
  • sakamanojr
    sakamanojr Posts: 378 Member
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    5 1/2 miles after work to reach 69 1/2 !
  • Cooriander
    Cooriander Posts: 2,848 Member
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    danimal5867 said:

    September 23 - 5.17 (new PB 5K 27:51; down from 28:54)
    September 24 - 2.47

    WTD - 7.64
    MTD - 38.73

    CONGRATS!!! on your PR over a minute improvement, that is GREAT!
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check :happy:
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    WTD - 7.25 miles
    MTD - 65.75

    GOAL: 75 miles
    MTG: 9.25 miles
  • LooptLou25
    LooptLou25 Posts: 193 Member
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    Still no running for me due to the ongoing hip issue, hope to be back on gentle running by the beginning of November! Have a 5k 17th November & 10k 2nd Dec so need to get back soon!
  • dorseykm
    dorseykm Posts: 412 Member
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    Ran 7 miles this morning, 127 for the month.
  • vicmonster
    vicmonster Posts: 297 Member
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    11.5 this week, 64.6 down, 5.4 to go!
  • shellyb2017
    shellyb2017 Posts: 119 Member
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    Just stopping in to say "hi" to Cooriander and all the runners in this group! I enjoyed challenging myself to set and meet goals this past spring and summer, but had to stop running due to a degenerative hip :sad: I've really missed this forum/group!

    On a positive note, I had a total right hip replacement last week (10.17.12) and was able to walk 3 miles today on my own. Nothing speedy, but I'll take 3 miles in an hour over nothing! :wink: My next challenge is to walk the 8 Tuff Miles race on St. Thomas USVI with my daughter in February - already have my race number and plane ticket - woohoo! After that, I should be ready to begin to ease back into running. Since I was never a fast runner, I am not worried about being able to run with speed again - just being able to run several miles at a time will be a miracle! I had my left hip replaced 4.5 years ago so now I'll be running on two bionic hips - LOL!

    In case you are wondering, I was born with hip dysplasia so eventually would have had hip problems whether I ran or not ... so thankful I chose running!

    Keep up the good work group! I'm going to keep walking and dreaming of the day when I can join you on the "spreadsheet" again! :heart:

    Shelly

    "Who would want to live on this earth and not run on it?" - an African proverb
  • sakamanojr
    sakamanojr Posts: 378 Member
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    5 miles and now at 74 1/2
  • Leanz
    Leanz Posts: 2,025 Member
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    23 Oct 4.2 miles
    25 Oct 6.8 miles
    WTD 11 miles
    MTD 57.5 miles

    Ticker Updated


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  • muzmacol
    muzmacol Posts: 358 Member
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    10/24 4.8 miles
    10/26 7.1 miles


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  • MelisRunning
    MelisRunning Posts: 819 Member
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    Running miles for Fri. Oct 26: 3.11 miles

    Total miles: 90.66 miles
  • flabulous4
    flabulous4 Posts: 599 Member
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    At last, a quality run! 5 miles today - nearly there!

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  • sarahz5
    sarahz5 Posts: 1,363 Member
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    Shellyb - That is awesome!!! Good for you for getting back out there!!!!



    10/25 - 1 mile
    10/26 - 3 miles

    WTD - 13.1 miles
    MTD - 61.7 miles

    LTD - 8.3 out of 70 miles
  • trogers802
    trogers802 Posts: 127 Member
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    6 miles today
  • twinkle77toes
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    Hey Cooriander and all

    Just set up a running based Twitter account - pls follow me :flowerforyou:

    @run_twinkle_run
  • sakamanojr
    sakamanojr Posts: 378 Member
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    6 more miles to reach 80 1/2 miles
  • ChasingStarlight
    ChasingStarlight Posts: 424 Member
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    Another 4 for me. I won't run again this week so 56 for this week.