Week 1 Day 5
Silly_Sara
Posts: 127 Member
I just finished Day 5 of level one. It was a bit harder to push through today. I'm not sure whether it's because I'm pushing my body or because I just wanted to get back in my sweats to hide from the cold! But I pushed through it! Tomorrow may be my rest day.
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WTG!!!! I am getting my shred on after kids go to bed no motivation though it TOM
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It's the end of TOM for me too. I use to avoid working out during it. But then I discovered working out during TOM keeps me from having major cramps. Much better than contemplating the bottom of a pain pill bottle. Hope you are able to get some time from the kids and push through it! :happy:0
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today was a cardio day. i only got in 30 minutes because i went to hike up the mountain (8,000 ft altitude) and it was COLD! and i wasn't prepared- no hat, my ears were freezing. brrrrr! but i did get in half an hour... and, i weighed myself this morning and I was 6# MORE than last week!!!!! arg, but also when i was in town i felt like I was getting a lot of "looks" from men... so even if the wieght has not changed my body is changing, and I can feel the difference too.
One guy I know was like, "you look different..." 0 -
No shred for me for 2 days.
TOM for me too, which is a problem. I have a lot of trouble with mine and my left knee kept me up all night with a throbbing ache. 0
