The Ladies who Lunch -- Women over 50

Join

What is your today's challenge?

curliegirl
curliegirl Posts: 191
in Social Groups
My goal to day(and all week) is NO soda. It is in the house but I am NOT gonna drink it. Join me? What is your challenge today?

Replies

  • AliceNov2011
    AliceNov2011 Posts: 471 Member
    I'm working at home today and it's the first REALLY cold day of the year, so it's going to be all I can do to get myself out of the house this evening to go to pilates class!
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    its cold and crappy and windy and raining today, so depressing, i do not feel like doing a thing, BUT I DID!, i fast walked a hour in that crap,,,,i am now doing 250 sit ups,, then i am off to run with the kangoo jumps!
  • Dudagarcia
    Dudagarcia Posts: 849 Member
    Was a lower body workout and a short cardio on my elliptical of which I got them done:).
  • laarae
    laarae Posts: 332 Member
    Too many carbs this weekend-:mad: My goal today and for the rest of the week is low-low carb intake and workout 3-4 hours for the week
  • tlwinky
    tlwinky Posts: 20 Member
    I am recovering from a very severe car accident, so my goal today is to just make it through the day without my legs swelling or having to take a nap. :smile:
  • curliegirl
    curliegirl Posts: 191
    I am recovering from a very severe car accident, so my goal today is to just make it through the day without my legs swelling or having to take a nap. :smile:

    Oh man what a bummer! You take it easy & if you need that nap--take it but I'll be cheering you on to make it through the day!
  • RunswithFred
    RunswithFred Posts: 14 Member
    Sticking to the plan, getting my 60 minutes of exercise in and not listening to those licorice allsorts that are calling my name. Bought them on an impulse (only a small amount) but they have been acting very evil.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Hello, I'm new to this group. :happy:

    I'm going to cut down on carbs and watch the sodium intake this week.

    Nice to meet ya'll!
  • 4thoseiluv
    4thoseiluv Posts: 96 Member
    Sticking to the plan, getting my 60 minutes of exercise in and not listening to those licorice allsorts that are calling my name. Bought them on an impulse (only a small amount) but they have been acting very evil.


    Ditto except for the allsorts (which I also love). Made my DH take the Halloween candy to the office...

    Deborah:flowerforyou:
  • rainghirl
    rainghirl Posts: 203 Member
    Mine was to go for a run, which I did. It was only 3 miles, but quite a hilly route. I did a 5 mile one on Saturday witha big hill, so my legs are still hurting from that!
  • JanLeb
    JanLeb Posts: 297 Member
    I over did it this weekend, so my goal for today is to drink lots of water and stay away from any foods that are not 'natural'
  • Gohomebay
    Gohomebay Posts: 116 Member
    Activity activity activity. Won't be an outdoor type of week so gotta get busy indoors. Oh also to clean our basement I have been so creatively avoiding luckily tons of work down there so will get my heart a pumping.
  • katejkelley
    katejkelley Posts: 839 Member
    I'm going to continue to stay on my vegan plan, even though there will be two in-house lunches at the office this week!
  • mznortiz
    mznortiz Posts: 88 Member
    despite what's going on...exercise. do something for me that i need.
  • jolenec1
    jolenec1 Posts: 110 Member
    My goal today: low sodium, stick to 1500 calories, and 75 minutes of cardio!!

Categories