We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Week 2 (Oct. 29-Nov.4) goals.
appleton10
Posts: 12 Member
My goals this week
1). start a workout routine.
2). Drink at least 8 cups if water a day.
3). Stay within my calories.
1). start a workout routine.
2). Drink at least 8 cups if water a day.
3). Stay within my calories.
0
Replies
-
1) Cut out the processed sugar
2) Eat at least 3 veg servings a day
3) Drink at least 8 glasses of pure water each day
4) Lift weights at least twice this week
4) Stay off the scale until Nov 4th0 -
1) Increase my cardio
2) Change my routine
3) Decrease my sugar intake
4) Drink lots of water
5) Add more fresh fruits to my diet0 -
My Goals:
1. Drink more water
2. Increase cardio to 6 days a week
3. Log food daily
4. Revaluate daily diet plan - with carbs, fats, and proteins0 -
1. Don't go out for brunch
2. Don't eat any pizza, even while watching basketball! SALADS.
3. Cardio three times this week. (dancing, running, elliptical.)
4. Get out and hit some tennis balls!0 -
1. Make it to the gym 3x
2. Not kill my success by heading home for the weekend
3. Stay on top of my work.0 -
1. Do not eat after 7pm
2. Log daily and do not go over calorie limit0 -
Didn't have to really set a goal. Moved my elderly parents this week. Moved & unpacked boxes. Cleaned & scrubbed. Every bone in my body feels it!0
This discussion has been closed.