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Challenge #1: 8 cups of water a day!

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jmeyer925
jmeyer925 Posts: 326 Member
in Social Groups
Here goes the first challenge!

I'm posting this a little early so maybe people will be able to push some things out of their system before their weigh in tomorrow.

So.... Consume at LEAST 8 cups of water a day each day this week! REALLY easy to do!

For more reading on this please refer to: http://www.webmd.com/diet/news/20040105/drinking-water-may-speed-weight-loss

Happy Drinking!:drinker:

Replies

  • mamig0tskillz
    mamig0tskillz Posts: 7
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    Thank you 2 so far! :)
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    Okay!
    Good day to start.
    Gotta get rid of the Halloween Candy Bulge I earned this month.
    Packed up all the candy and "hid" it from myself.
    Got my water bottle and am ready: 4 cups down + 4 to go! :smile:
  • jmc0806
    jmc0806 Posts: 1,444 Member
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    Challenge accepted! lol
  • halfretird
    halfretird Posts: 49 Member
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    Got it under control
  • ledard
    ledard Posts: 19 Member
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    woot a challenge I cant fail. I m in on the week one challenge for sure
  • rara29510
    rara29510 Posts: 11 Member
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    I'm reading this a little late to get my water in for today... but tomorrow, I'm in !!! :wink:
  • erikastratton
    erikastratton Posts: 7
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    Woop! Tomorrow and the days to follow this will be done! I'm just reading this, so too late for 10/31!
  • ashleymarie892
    ashleymarie892 Posts: 14 Member
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    I got this :drinker:
  • ledard
    ledard Posts: 19 Member
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    hmmm does beer count as water on saturday =) its mainly water lol
  • jmeyer925
    jmeyer925 Posts: 326 Member
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    hmmm does beer count as water on saturday =) its mainly water lol

    ^ Think we should make you drink MORE water for even asking that! :tongue:
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    Still shooting for 8 glasses a day!
    Most days I am hitting it.
    If you count coffee I am hitting it every day!
    Lol.
    I have already reached 9 glasses today.
    Feeling good!
    This is so fun!:drinker:

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