Set your own goal weight for Thanksgiving!

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Challenge #1: 8 cups of water a day!

jmeyer925
jmeyer925 Posts: 326 Member
edited January 3 in Social Groups
Here goes the first challenge!

I'm posting this a little early so maybe people will be able to push some things out of their system before their weigh in tomorrow.

So.... Consume at LEAST 8 cups of water a day each day this week! REALLY easy to do!

For more reading on this please refer to: http://www.webmd.com/diet/news/20040105/drinking-water-may-speed-weight-loss

Happy Drinking!:drinker:

Replies

  • mamig0tskillz
    mamig0tskillz Posts: 7 Member
    Thank you 2 so far! :)
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
    Okay!
    Good day to start.
    Gotta get rid of the Halloween Candy Bulge I earned this month.
    Packed up all the candy and "hid" it from myself.
    Got my water bottle and am ready: 4 cups down + 4 to go! :smile:
  • jmc0806
    jmc0806 Posts: 1,444 Member
    Challenge accepted! lol
  • halfretird
    halfretird Posts: 49 Member
    Got it under control
  • ledard
    ledard Posts: 19 Member
    woot a challenge I cant fail. I m in on the week one challenge for sure
  • rara29510
    rara29510 Posts: 11 Member
    I'm reading this a little late to get my water in for today... but tomorrow, I'm in !!! :wink:
  • erikastratton
    erikastratton Posts: 7
    Woop! Tomorrow and the days to follow this will be done! I'm just reading this, so too late for 10/31!
  • ashleymarie892
    ashleymarie892 Posts: 14 Member
    I got this :drinker:
  • ledard
    ledard Posts: 19 Member
    hmmm does beer count as water on saturday =) its mainly water lol
  • jmeyer925
    jmeyer925 Posts: 326 Member
    hmmm does beer count as water on saturday =) its mainly water lol

    ^ Think we should make you drink MORE water for even asking that! :tongue:
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
    Still shooting for 8 glasses a day!
    Most days I am hitting it.
    If you count coffee I am hitting it every day!
    Lol.
    I have already reached 9 glasses today.
    Feeling good!
    This is so fun!:drinker:
This discussion has been closed.

Categories