Challenge #1: 8 cups of water a day!
jmeyer925
Posts: 326 Member
Here goes the first challenge!
I'm posting this a little early so maybe people will be able to push some things out of their system before their weigh in tomorrow.
So.... Consume at LEAST 8 cups of water a day each day this week! REALLY easy to do!
For more reading on this please refer to: http://www.webmd.com/diet/news/20040105/drinking-water-may-speed-weight-loss
Happy Drinking!:drinker:
I'm posting this a little early so maybe people will be able to push some things out of their system before their weigh in tomorrow.
So.... Consume at LEAST 8 cups of water a day each day this week! REALLY easy to do!
For more reading on this please refer to: http://www.webmd.com/diet/news/20040105/drinking-water-may-speed-weight-loss
Happy Drinking!:drinker:
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Replies
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Thank you 2 so far!
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Okay!
Good day to start.
Gotta get rid of the Halloween Candy Bulge I earned this month.
Packed up all the candy and "hid" it from myself.
Got my water bottle and am ready: 4 cups down + 4 to go! 0 -
Challenge accepted! lol0
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Got it under control0
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woot a challenge I cant fail. I m in on the week one challenge for sure0
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I'm reading this a little late to get my water in for today... but tomorrow, I'm in !!!
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Woop! Tomorrow and the days to follow this will be done! I'm just reading this, so too late for 10/31!0
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I got this :drinker:0
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hmmm does beer count as water on saturday
its mainly water lol 0 -
hmmm does beer count as water on saturday its mainly water lol
^ Think we should make you drink MORE water for even asking that!
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Still shooting for 8 glasses a day!
Most days I am hitting it.
If you count coffee I am hitting it every day!
Lol.
I have already reached 9 glasses today.
Feeling good!
This is so fun!:drinker:0
