Wednesday Challenge

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Replies

  • petitegreek
    petitegreek Posts: 144 Member
    I drank a total of 15 cups today. Great challenge!
  • dkmsindependent
    dkmsindependent Posts: 162 Member
    I drank 8 cups of water today. I enjoy drinking tea.
    I use an empty glass juice container and I drink two full containers a day = 8 cups of water.

    Today was my 1st Day back on Track!!! I did not binge today.
    I asked for help.
    I drank water.
    I tracked all that I ate.
    I stayed under 1350 calories
    AND
    I excercised. Just a short walk... but progress. I got to try out my new heartrate monitor.
    I gave myself the BIGGEST sparkly sticker on the sheet :)
    I feel good about this success.
  • rscanlon12
    rscanlon12 Posts: 9 Member
    I love the daily challenge idea! I know I wouldn't have had enough water today otherwise-managed to drink 10 total!
  • emailcrystalo
    emailcrystalo Posts: 250 Member
    Just for accountability's sake - I got my water in!! This is a HUGE area of struggle for me. I have to be intentional with my water intake or I could go all day without a drop! I'm going to continue this challenge for myself. :-)

    Thanks everyone!
  • chaNyn613
    chaNyn613 Posts: 112 Member
    Nice job everyone!!
  • Sounds like a great challenge. Mornings for me are all about coffee. So far only 1 cup drank after my exercise...need to get drinking to meet the challange I guess.
  • I'm also going to be challenging myself with this daily! I did it yesterday but to finish my 8 cups I had to get out of bed to get my last cup!