-
End of 50 Day Challenge (Spring Into Summer)
How did you do? I am still at the same weight, but I am doing well with marathon training and have noticed more definition in my legs. I am putting my scale away for the rest of July to focus more on how I feel and not how much I weigh. Now it's your turn!
-
Challenges: June 21-23
Sorry, I've been slacking on the challenge front lately! How are we at the halfway mark already?! Crazy, right! How are you doing? Let's take the next few days and take stock of our goals. What I mean is, are you on track? Are you goals attainable? Are they motivating you or crushing you? Come up with a game plan to making…
-
Challenges: June 7-10
Friday: Do some jumping jacks! 100 throughout the day! Saturday: Do something active outside. Go for a run, a walk, a hike or hit the playground. Sunday: How about some burpees? Do as many as you can! Monday: Get in an ab workout: planks, crunches, pushups. Everything will do!
-
Challenges: June 4-6
Tuesday: Do some intervals today! Whether it be walking to running, jogging to sprinting or ...something else! Get some speedwork in! Wednesday: Are you drinking enough water? Keep track today! Thursday: 100 push-ups. I know this is a recycled challenge but I am a glutton for punishment! Bonus points for doing the "real"…
-
Challenges: June 1-3
It's the first weekend of June, let's make it count! :indifferent: Saturday: Let's do some lunges! Do as many as you can, I like to do them across the apartment, so I am literally going somewhere! Sunday: Mountain Climbers. These are tough, but so worth-it, especially if you are short on time. Do them til failure, then do…
-
Challenges May 28-May 31
Tuesday: Let's do some burpees! Try to squeeze in 50 burpees today, bonus points if you do more! (*side note, my whole body hurts from push-ups and planks so this is going to be HARD!) Wednesday: Wall-sits. Aim for three minutes of wall-sitting, break it up through-out the day. Your booty will thank you. Thursday: Try a…
-
Spring Into Summer Challenge: Memorial Day Weekend
Tomorrow is Friday! And then it's a three-day weekend! You know what that means, barbecues, beer and lots of potato salad! :drinker: This three (or four, if you are luckier than me) day weekend, focus on keeping active. :glasses: Friday: Let's do some planking! Aim for three minutes total for the day. Can't do it all at…
-
Is anyone still doing this?
I just started mine 2 days ago.. today is my 3rd day. Is anyone still doing the 50 day challenge? it seem pretty quiet in here...
-
Spring Into Summer Challenge! Who's in?!
Hi guys! So, I've been stuck in the 160s for the last few months... For the first 3 months of the year, I could not get my scale to move below 168-170 pounds. Now, I am stuck between 164 and 166. While I am happy that I maintained, I know I still have some pounds to shed. I had some health and life setbacks that kept me…
-
Spring Into Summer Challenge-Day 1 Challenge!
Hi Guys! I'm not sure if anyone is still doing this, but I figured as today was the day I picked to start, I would post a challenge. So, here it is: Try a new food today. I chose chia seeds. The hubs and I did an overnight chia pudding for breakfast. These babies are so good for you! What will you be eating?
