Week 2 Challenge!!
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alishahoped
Posts: 27
The Challenges are starting on Monday's now, it sounds more reasonable!!
The "challenge"-
Eat under 1200 calories and exercise 3 or more days a week for 30 minutes or more, and only 1 diet coke a day, the rest water!!
The "challenge"-
Eat under 1200 calories and exercise 3 or more days a week for 30 minutes or more, and only 1 diet coke a day, the rest water!!
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Replies
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Love it. Let get it done...:bigsmile:0
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Sounds good to me0
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Joined this group and then came down with pneumonia! Didn't have any trouble at all keeping it under 1200 calories but only cause I was so sick!0
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Here we go! Anyone here doing anything different? For instance, I started the Paleo diet 10 days ago, kept it under 1200 calories and drank less than 1 soda/coffee a day, the rest water. I went down 11 pounds! Yeah, I know; probably water weight.
But now I'm going to incorporate the Paleo exercises plus a little bit of Crossfit ideas into my routine 3xday for 30 minutes minimum. Let's see how that works.
Baby steps!0 -
i'm in0
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yep , should be easy to do0
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Blew last week's challenge - arg!! >:(
Will try to do better this week although exercise might not happen. We'll see.0 -
<a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/1831/2270/18312270.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For Foods</small></p>0
