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1 Week Challenges

This is a group where we will not be counting on how many pounds we have to go!
We will be doing 1 week challenges week by week by week to achieve our weight loss goals(:

Owner: alishahopedLeaders: Created on October 18, 201276 membersPrivacy: Public

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I'm READY!!!
Any ideas as to what our 1 Week Challenge can be on Monday April 29,2013? How about no breads for the entire week along with 30 minutes of exercise each day?
Week 3 Challenge!! && Weight Updates!!
Hope you all did well last week. "The Challenge": ONLY water, Under 1200 Calories, Whatever you workout DON'T eat back the calories!! Let's do this ladies..
Weight Updates!!
SW: (starting weight) CW: (current weight) GW: (goal weight)
Week 2 Challenge!!
The Challenges are starting on Monday's now, it sounds more reasonable!! The "challenge"- Eat under 1200 calories and exercise 3 or more days a week for 30 minutes or more, and only 1 diet coke a day, the rest water!!
Week 1 Challenge!
Time Frame: October 19, 2012 - October 26, 2012. The "Challenge"- 1. Only eat under 1,200 calories per day! 2. Only drink one diet soda per day, the rest WATER(: This will be our first challenge, next week I think we'll incorporate exercise. Don't push yourself. You HAVE to get the eating down before you can exercise as…
Day 1 of Week 1 Challenge!!!
Don't forget everyone, today is the start of the rest of your life!! Feel free to post how your doing and even what your eating for the day on this post!! (: Good luck to all!! (:
New to the group? INTRODUCTIONS!
Example: Name: Age: SW: (starting weight) CW: (current weight) GW: (goal weight) About yourself:

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