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Week 1 Challenge!
alishahoped
Posts: 27
Time Frame:
October 19, 2012 - October 26, 2012.
The "Challenge"-
1. Only eat under 1,200 calories per day!
2. Only drink one diet soda per day, the rest WATER(:
This will be our first challenge, next week I think we'll incorporate exercise. Don't push yourself.
You HAVE to get the eating down before you can exercise as well (:
GOOD LUCK!
If you accept the challenge please comment saying, "ACCEPT" or something around those lines(:
October 19, 2012 - October 26, 2012.
The "Challenge"-
1. Only eat under 1,200 calories per day!
2. Only drink one diet soda per day, the rest WATER(:
This will be our first challenge, next week I think we'll incorporate exercise. Don't push yourself.
You HAVE to get the eating down before you can exercise as well (:
GOOD LUCK!
If you accept the challenge please comment saying, "ACCEPT" or something around those lines(:
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Replies
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Are we including if we do exercise eating back our calories??0
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If you DO choose to exercise during week 1, yes eat back your calories.0
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Ok - I was just curious. In the Navy, we're required to have 3 pt sessions a week, so I was just curious.0
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Yeah that's awesome your in the navy(: and good luck!! (:0
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Hmm...methinks the hardest part here will be the ONE, the DIET soda part O:-). I love my regular pepsi - been good about cutting it back, and drinking diet on occasion, but I do love my regular O:-)0
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I'm game.0
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Drinking 1 diet soda will be my biggest challenge!0
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Mine too!!! But water IS best(:0
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ACCEPT.. I don't drink soda at all and the calorie counting is great! Goodluck ladies!0
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Count me in0
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count me in!!0
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i am all in0
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I definately can't eat only 1200 calories a day
I will check in next week to see what the challenge is then. GOOD LUCK!!! 0 -
I will accept if you let my calorie totals slide as I am breastfeeding a 2 week old baby and am still establishing my milk supply so I don't want to do anything that will effect my daughters nutrition. I will eat healthy though. So if we can only have 1 diet soda per day, does that mean we can have unlimited regular soda's all day? Just kidding!!!!0
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I definately can't eat only 1200 calories a day I will check in next week to see what the challenge is then. GOOD LUCK!!!
Can't or won't?
I'm in! I changed my calories to 1300 but will change it back, I will just have to exercise more to eat the 1300!
I don't drink soda as is, and definitely not diet soda, so I think I'm good. Maybe for me I will count my coffee as the challenge!
I've narrowed it down to about 3 a week, but once a week might be a good challenge!0 -
I accept the soda challenge but I am afraid I can't on the cal's as it would stall my weight loss ( I know what I need to do personally for my body) so if that is ok I am in-an wish everyone good luck0
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Count me in! I don't drink soda but will cut my coffee intake down to once a week!
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I am in. Let get this thing on the road. 1200 calories it is starting tomorrow :drinker:0
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I'm In and ready!!!0
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I gave up my a bottle a day Pepsi Max as I knew it was RUBBISH, but then saw that you are 6 times more likely to get Pancreatic Cancer and since then have it about once a month as a treat. BUT I dont drink enough water so am accepting the challenge.0
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I feel so lucky to not have a soda addiction. When I was a kid, everybody in my family drank Pepsi all the time, even with meals. My younger brother and I preferred milk. We are the only ones in our family with good teeth!
I am 58 and that was a long time ago and my teeth are still great. Back then the only diet soda was TAB and I don't know if anyone else remembers that but it was truly awful!0 -
Time Frame:
October 19, 2012 - October 26, 2012.
The "Challenge"-
1. Only eat under 1,200 calories per day!
2. Only drink one diet soda per day, the rest WATER(:
This will be our first challenge, next week I think we'll incorporate exercise. Don't push yourself.
You HAVE to get the eating down before you can exercise as well (:
GOOD LUCK!
If you accept the challenge please comment saying, "ACCEPT" or something around those lines(:
Just saw this! Starting tomorrow meals under 1200 calories
& water
I'm in!
Feel free--fellow challengers to friend me:flowerforyou: to help keep each other on point!
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Yes of course that's fine if your breast feeding yours should be around 1700-20000
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This'll be easy, not much soda in afghanistan 0
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I'm in 0
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Im in as well.0
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I'm in 0
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I'm in! 0
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Count me in!0
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I'm in! I don't really drink soda anyway..0
This discussion has been closed.