WEEK 7 WEIGH IN (11/1)
fitmom_pam1976
Posts: 1,192 Member
Let's WELCOME NOVEMBER with our WEEK 7 WEIGH IN!!!!! I hope everyone had a Safe and Happy Halloween!!! I am also praying that any of you affected my Hurricane Sandy are all safe!!!!!
NOW....get on the scales!!!
Format:
PW:
CW:
Good Luck to all my friends :flowerforyou:
Pam
NOW....get on the scales!!!
Format:
PW:
CW:
Good Luck to all my friends :flowerforyou:
Pam
0
Replies
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PW 197.2
CW 194.6
Wish all weeks could be this good!0 -
PW 175.2
CW 175.2
I was at 174 yesterday. I somehow got all the way up to 177 this week. Guess I'm back where I started.0 -
I'm back! YAY!!
PW - 162.0
CW - 158.80 -
PW 271
CW2700 -
PW: 164.7
CW: 164.5
Not much loss...BUT I am ready to DO THIS!!! 0 -
Sorry in advance partner!!
PW: 192.0
CW: 192.0
Staying even is better than gaining....0 -
pw-179
cw-179.50 -
PW- 185.0
CW- 187.2
Sorry Partner! :sad:
No excuses! Hopefully it is mostly water weight but I am going to try my best to kick butt on my eating this week. I plan to log food the night before and see if that helps with the planing.0 -
PW: 133.8
CW: 133.80 -
PW: 142.5
CW: 141.90 -
PW - 278
CW - 277
Lost 1 more pound! The reduced/no sugar helped me alot!0 -
PW: 268
CW: 265.5
I would say low sugar helped this week, but it's been a stressful week so hardly ate anything. So i am expecting a gain next week:/0 -
PW 164.0
CW 160.20 -
PW 174
CW 174.40 -
PW 190.4
CW 189.80 -
pw: 157.4
cw:160.0
Hoping its mostly water weight from TOM. Been struggling lately with my food choices, but i'm still going to bootcamp at 5:30 am 5 days a week. Just got to get back in the right mindset.0 -
PW: 216.8
CW: 216.8
0 -
PW: 217.8
CW: 216.8
Down 1 pound which after last week's gain of 3 pounds I will certainly take. Things seem to be going really well right now. Have realized for me I must avoid as much gluten as possible if I want to feel my best (body lets me know about 30 minutes after eating anything with gluten in it). This has really seemed to have made a difference. I know I feel better when I don't have it (although I LOVE bread!).0 -
PW: 153.0 Oct. 25, 2012
CW: 154.2 Nov. 1, 2012 :sad: :grumble: :sad: :grumble:
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Pw- 180.4
Cw- 1790 -
PW 275.4
CW 272.20 -
LEIGHANNMS:
CW: 2460 -
PW: 183
CW: 187
I wasn't going to even weigh in this week as I was so embarrassed over the choices I have made so far in this challenge. Not that it is an excuse, but I have been suffering from bursitis of the knee which has stopped me from being able to work out and I have sunk into a depression and when I am depressed I eat. Combine that with Hallowe'en chocolate and the results speak for themselves...
Alison0 -
PW: 183
CW: 187
I wasn't going to even weigh in this week as I was so embarrassed over the choices I have made so far in this challenge. Not that it is an excuse, but I have been suffering from bursitis of the knee which has stopped me from being able to work out and I have sunk into a depression and when I am depressed I eat. Combine that with Hallowe'en chocolate and the results speak for themselves...
Alison
Alison,
Hang in there! Don't be so hard on yourself! I know you can do this!! I can imagine how hard it must be to not be able to work out. But my best advise would be to take baby steps into a healthier you. Start from the beginning. Just take it one week at a time. For this week focus on drinking your water and maybe logging your foods. (Not sure if you already do these things.....but for me that is what helps to get me back on track). We are all here for you!!! Hope you feel better soon!!
Pam 0
