hi im gareth im 25 live in blackpool but work in london monday to friday working so a good diet isnt easy help would be good

Hi I'm Mer. I have about 100lbs to lose between now and next September (my sisters wedding!!). Please add me as a friend if you are looking for a buddy, & generally someone to help you through the dark times where exercise is a neccesary evil. Perhaps we can encourage each other??? X

hello i'm sara. Currently trying to lose some baby weight. I would love to lose around 25 llbs but would be happy with just 14lbs for now. This is my first week on my fitness pal and doing well so far. lets hope the good work pays off.

Hi there,

I am Martin, 37 and not long moved down from Stoke to Andover for a new job. I always struggle with my weight, I know it is a head thing, so anything anybody can do to keep my head in the game, and my actions focussed on my goals are greatly appreciated.

I am looking to lose 6 stone by the end of next year. Definitely doable, just gotta keep motivated and focussed.

TTFN

Martin

Hi all!

Im Leanne, 24 and living in Cheltenham.
My goals are to get to size 12 and be able to run to an emergancy at work without feeling out of puff. I currently work as a hca
Feel free to add me, I am on here most days unless I am working nights

Hi Cyndi from London

Originally I joined MFP thinking I needed to lose weight, only to come to realise that my weight is fine (although I have still managed to lose some) I just need to reduce my BF%, eat more and start slamming weights around. So that is what I am doing :0)

Hi Guys

Helen 38, fat AND ginger!!!!!

Need a good kick up *kitten* for 2013 so here goes!!!

Hi Im Haylez

I used to be quite fit and healthy but since doing shift work and then having an accident i have let it slip and my muscles have turned squidgy!

Im looking to mainly get fit but to loose a bit of wieght also its mainly just toning up so i loose inches really especially from the chest area.

Im looking to loose around 12lbs. I will not be able to loose anymore due to me building muscle and It is more dense that fat.

In a week i have gone from 168lb to 164lb so i have already lost 4lb

Also lost an inch from my waist and 1/2 inch off my hips.

Im not in any rush i have 6 months to go until my holiday but its working well so far

Feel free to add me im pretty lonely on here

Thanks Haylez

Hi everyone

I just joined MFP as this year a wwork friend and I have agreed to lose weight together.
I live in Mitcham (South West London) and work in Sutton (Surrey).
I've just turned 30, am 5'12" and weigh 171lbs - aiming to get my BMI back down to 'healthy' and a LOAD fitter in the process.
I do Zumba twice a week and love it!

Hi, I am from Yorkshire but living in the US right now, missing home and Brit humour, and trying to get in shape. I was doing really well with a walking running combination, but then I started he 'New Rules of Lifting for Women' and I must have just lifted too much much on the squats because suddenly my knees were hurting on every step the next time I ran.
Just started a new job this week and not able to run so I am a bit down as I am worried I will lose all the progress I was making

Hi everyone!! I'm Kellie and from Port Talbot, South Wales. Have lost 36lbs with another 2 to go, and looking for some friends to help me stay focused and maintain my weight! Feel free to add me!!

Hi

I'm Benn just come across this group. I am from Rossendale and would welcome any friends to share the journey.

Hello Jason or Jase here. Always happy to make new friends, if you want to add me please send me a message. Let's crack this together x

Hello there!
I've been following MFP for the last two weeks in conjunction with advice and a weekly weigh in from the dietician at my doctors.
i will be 50 this time next year and I fully intend to be 10 stones lighter by then. The best half century present a girl can give herself :happy:

Hi just round corner from me I'm dartford :-)