Check-in for November & Week 1 (Thu 11/01 - Su 11/04)
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Another 3 for me, 13.5 WTD0
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3 more!
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11/03
4.92 miles of struggle
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3 slow miles, glad to get that over with and attack the day. Have a great weekend all
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WTD 12 MTD 120
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Got 5 Yesterday (Friday)
Another 3 today (Saturday)
113 to go0 -
Saturday long run- 14.32 miles
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SAT 11/4
RAN 7 MILES
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November 3rd: 7 miles.0
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+10
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11/3- 5.25 miles
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6 miles 59 miles remaining0
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Did a quick 3.3 today. 3.3 MTD. Somewhat slow start, took a couple days off to nurse a sore hip.0
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Half Marathon today 13.1 miles. Great way to start the month! 0
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November 2 - 3.88 miles
November 3 - 3.24 miles
MTD- 7.12
Miles to go- 67.880 -
This week: 16.08 miles with a monthly goal for November of 50 miles
New to this group.0 -
4 miles today...8 total for the month so far!! 67 to go.0
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4 Nov 3.1 miles
MTD 10.6
Ticker Updated
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9 today, so 22.5 wtd0
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3 miles before some badminton with the family. Have a great day. Now at 15 miles.0
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13.1 miles today, my first half marathon! Very excited to finish well under 2 hours. :happy:0
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8.90 this week so far....... still got to do my sunday run but will do it this evening I think
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WTD 16 MTD 160
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Ten miles today, taking me to 13.3 MTD. Taking the first two days of the month off make me feel really behind, even though I'm not.0
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Great week 1 for me.
Goal: 90 miles
Thu. 11/1: 4.1 miles (included a new Personal Best 5K split of 30:13 - getting closer to the sub-30 mark)
Sun. 11/4: 7.5 miles (ran the second half of the Philadelphia Half Marathon course with my brother... we're both on track for a sub-2:30 time two weeks from today!)
Total for Week 1: 11.6 miles
Total for Month to Date: 11.6 of 90 miles
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total this week - 11.75 miles0
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13.1 today and a new PB! Not official yet but around 1:52
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4.5 today. 12.5 for the month
Great run around a lake today...0 -
21.5 miles this week
21.5 month to date0 -
5 miles0
