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javajudi77
Posts: 32
I am new to the group and fairly new to MFP. Last year I lost 60 pounds and have maintained 55 pounds until a month ago when I gained back 10 pounds. It was a stressful month with family deaths, family member with cancer and other illnesses. It is time to turn this around before the holidays get here. That isn't very far off. So I was glad to find this group. I look forward to having the accountability and encouragement from the group.
Here are my goals for the holidays:
1. Exercise 20 minutes 3 times a week.
2. Keep a food log daily no matter what I eat or how much I eat.
3. Weight loss of 4-5 pounds by the end of the year.
My last weigh in was 10/29/12 and I was 266.3.
JavaJudi77
Here are my goals for the holidays:
1. Exercise 20 minutes 3 times a week.
2. Keep a food log daily no matter what I eat or how much I eat.
3. Weight loss of 4-5 pounds by the end of the year.
My last weigh in was 10/29/12 and I was 266.3.
JavaJudi77
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Replies
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Welcome to the group! Good luck with your goals and don't forget to send friend requests to group members so we can help encourage you on your journey. This is such an awesome group of people!0
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Thanks. I'm in need of encouragement now.
I'm glad to hear this is an awesome group. This is new
For me to reach out to others for help. So here I am.0
