November Challenge

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Day 7

Katmiller73
Katmiller73 Posts: 99 Member
edited January 3 in Social Groups
So.... Walked 16000 steps between 1815 on 11/6 to 1015 on 11/7. I'm claiming 120 min of walking at work. helped deliver 3 before 2300 whew!

Replies

  • anaoliver63
    anaoliver63 Posts: 117 Member
    Great Job!!
  • TPS65
    TPS65 Posts: 31 Member
    That's fantastic, I've done 20 mins on cross trainer and 40 mins on treadmill :)
  • aedlife
    aedlife Posts: 39 Member
    50 minutes of insanity! Had recess duty today in the frigid cold. Had my students do 10 minutes of cardio with me, ending with a jog around the playground. They loved it!!!!
  • anaoliver63
    anaoliver63 Posts: 117 Member
    did 30 minutes of treadmil and 30 minutes of elliptical
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