day 6

TPS65
TPS65 Posts: 31 Member
i've done 60 mins on treadmill and 20 mins on cross trainer, have a good day everyone :smile:

Replies

  • Katmiller73
    Katmiller73 Posts: 99 Member
    Walked 1.76 miles in 38 min at a pace of 2.7mph
  • Had an hour walk after work and 3 sets of the stairs at the hospital(7 floors).
  • anaoliver63
    anaoliver63 Posts: 117 Member
    did 65 min of treadmil and zumba for a total of 4 mile
    l
  • Katmiller73
    Katmiller73 Posts: 99 Member
    So.... Walked 16000 steps between 1815 on 11/6 to 1015 on 11/7. Im claiming 120 min of walking at work. helped deliver 3 before 2300 whew!

    oops wrong day..
  • aedlife
    aedlife Posts: 39 Member
    41 minutes of insanity!!!! Forgot to log it yesterday. We've done a lot of laundry for 2 days, trying to clean up after a weekend of sickness!