I just wanted to say hello to everyone! I am new to this group and I am so nervous for this weight loss journey. I had become comfy with just doing what I wanted to do. I would eat emotionally and eat when I was bored. The pounds have definately caught up with me. I camt deal with the weight anymore. I spent the first month changing my eating habits. Now, I am incorporating the gym into my lifestyle and I cant wait to see the results. Thank you all for reading this post if you have...