Weigh in #2: 11/8
Options
jmeyer925
Posts: 326 Member
Again here's the template, but it will be easier to copy and paste your other weigh in info.
CW:
GW:
Weigh in dates:
11/1:
11/8:
11/15:
11/22:
How's your goal NSV (None Scale Victory) coming along?
CW:
GW:
Weigh in dates:
11/1:
11/8:
11/15:
11/22:
How's your goal NSV (None Scale Victory) coming along?
0
Replies
-
CW: 181.8
GW:178
Weigh in dates
11/1: 183.2
11/8: 181.8
11/15
11/22
NSV: exercise 4x a week going great!!0 -
Again here's the template, but it will be easier to copy and paste your other weigh in info.
CW:201.6
GW:195
Weigh in dates:
11/5: 201.6
11/8: 197.4
11/15:
11/22:
How's your goal NSV (None Scale Victory) coming along? Trying to swim at least twice a week. Haven't made it there yet.
Today I shall make a reservation for my baby in the child care and I WILL make it at least one time this week. 0 -
GW: 164.0
Weigh in dates:
11/1: 166.6
11/8: 163.2
11/15:
11/22:
A goal NSV (Non-Scale Victory): continue strength training twice weekly - the class I've been in just ended, so now I have to motivate myself!
Today will be my second day of strength training this week - I think I'm going to try some new body weight exercises (assisted pull-ups and dips), which will fulfill the challenge of trying something new! Also, I'm sure I haven't lost three pounds in just a week, so I'm going to make sure that I keep drinking enough water. Hopefully things will even out and I can see a reflection of how much fat I've lost.0 -
CW: 188.9
GW: 185.0
Weigh in dates:
11/1: 188.9
11/8: 189.4
11/15:
11/22:
A goal NSV (None Scale Victory): My main NSV will be to bring my waist down to 38.25. I am at 38.75.0 -
CW: 192
GW: 189
Weigh in dates:
11/1: 193
11/8: 192
11/15:
11/22:
NSV: Lost 1 inch off my waist since last week! I have started heavy lifting as of last week, so I don't expect to see the scale move too much, but I will take a 1 inch loss over a 2 pound loss any day!!0 -
Great work so far everyone! Keep it up!
CW: 173.0
GW: 168.0
Weigh in dates:
11/1: 173.0
11/8: 173.0 (0 lost/gain, however had a "pass" day on tuesday, so I'm recovering from that lol).
11/15:
11/22:
A goal NSV (None Scale Victory): Work out with my HRM 4 times a week with at least 600 calories burned, and an additional 2 days of lighter workouts
^^^^Is spot on! Hoping to keep it up!0 -
CW: 171.8 lbs
GW: 165.0 lbs
Weigh in dates:
11/1: 171.8
11/8: 169.3 (-2.5)
11/15:
11/22:
A goal NSV (None Scale Victory): Turkey Day 10K ~ going for under 1 hour0 -
CW: 235
GW: 225
Weigh in dates:
11/1: 235
11/8: 229.4
11/15:
11/22:
A goal NSV (None Scale Victory): my belt that i have holes punched in from last time i was in better shape... I've started hitting the holes i had to make
0 -
CW:184.9
GW:182
Weigh in dates:
11/1:187.9
11/8:184.9
11/15:
11/22:
How's your goal NSV (None Scale Victory) coming along? Great! My NSV was only one cheat day a week. But, I have modified that to eat when hungry (even if you go over) BUT aim for healthier foods when you do. And eat at 15-20% below TDEE.
PS: I am sure I didn't lose 3 lbs but maybe my water is evening out. We shall see! :-)0 -
CW: 173.5
GW: 168
Weigh in dates:
11/1: 173.5
11/8: 169.6
11/15:
11/22:
How's your goal NSV (None Scale Victory) coming along? I've done at least 2.5 miles of running each day this week, so far.0 -
CW: 225.6
GW: 224
Revised GW: 220
Weigh in dates:
11/1: 229.2
11/8: 225.6
11/15:
11/22:
NSV: complete the One Hundred Push up challenge (I'm failing at this right now since last week I woke up with a huge bruise on my forearm from a strained tendon, I believe)0 -
CW: 146.8
GW: 143.2
Weigh in dates:
11/1: 147.2
11/8: 146.8
11/15:
11/22:
NSV Goal: To be able to do a 1 min plank at ease and a 2 min plank without stopping.0 -
CW: 138lbs
GW:130lbs
Weigh in dates:
11/1: 138lbs
11/8: 136lbs (-2lbs):bigsmile:
11/15:
11/22:
A goal NSV (None Scale Victory): I havn't done my goal:embarassed: at all!!! So i'm changing it...I want to be more flexible so I'm going to incorporate stretching into my work outs
0 -
CW: 134.8
GW: 133.8
Weigh in dates:
11/1: 136.8
11/8: 134.8
11/15:
11/22:
How's your goal NSV (None Scale Victory) coming along? Fantastic!0 -
CW: 137.5
GW: 133
Weigh in dates:
11/1: 137.5
11/8: 137
11/15:
11/22:0 -
Weigh in dates:
11/1: 185
11/8: 180
11/15:
11/22:0 -
CW:
GW: -15
Weigh in dates:
11/1:
11/8: -10 lbs. (a big loss thanks to Weight Watchers and drinking all of my water)
11/15:
11/22:0 -
Ahhh darn it.
Weight went right back up from yesterday.,
I don't think I have lost anything yet.
CW: 1870 -
SW: 137.4
GW: 135.0
Weigh in dates:
11/1: 136.4
11/8: 136.6
11/15:
11/22:
How's your goal NSV (None Scale Victory) coming along? Customer commented on how baggy my work slacks are... if they only knew what it took to get them baggy! I do need to go shopping soon though. 0 -
SW: 137.8
GW: 132
Weigh in dates:
11/1: 137.8
11/8: 136
11/15:
11/22:
NSV (None Scale Victory): To go Black Friday shopping the day after Thanksgiving and by some size 5 pants and some very cute outfits at fantastic prices.
^^^Pants are definitely starting to fit better and I also found out that I get my first paycheck from my new job on Black Friday! :bigsmile:0
