day 10

anaoliver63
anaoliver63 Posts: 117 Member
30 minutes on bile and 30 minutes on treadmil 7.5 miles

Replies

  • Hi MFP friends: I did 60 minutes of "treadmill, running" - 3.86 miles. I hope everyone is having a great weekend :)
  • TPS65
    TPS65 Posts: 31 Member
    i did a 90 minute walk with the dog and 15 mins on cross trainer :)
  • Katmiller73
    Katmiller73 Posts: 99 Member
    Walked 95 min at 2.5 mph for total of 4.23 miles