day 10
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anaoliver63
Posts: 117 Member
30 minutes on bile and 30 minutes on treadmil 7.5 miles
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Hi MFP friends: I did 60 minutes of "treadmill, running" - 3.86 miles. I hope everyone is having a great weekend0
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i did a 90 minute walk with the dog and 15 mins on cross trainer0
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Walked 95 min at 2.5 mph for total of 4.23 miles0