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isbfc2011
Posts: 7 Member
Has anyone given it up to lose weight?
I have a fairly stressy job and hit the local most friday nights for 4-5 pints of guinness to unwind but this adds approx 1,000 calories to my intake. I reckon this wipes out the two one hour rides I do at the weekend.
Has anyone made the ultimate sacrifice and eliminated alcohol?
I have a fairly stressy job and hit the local most friday nights for 4-5 pints of guinness to unwind but this adds approx 1,000 calories to my intake. I reckon this wipes out the two one hour rides I do at the weekend.
Has anyone made the ultimate sacrifice and eliminated alcohol?
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Replies
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Not initially for weight lost but for health, I probably have a couple of bottles of Peroni or Cobra every 2 or 3 months, I used to drink quite regularly.
Since doing MFP and going our recently when I had a couple Peroni's quite a lot of calories in the stuff :-) Nice ice cold though.0 -
Yep!
I used to go down the pub every Wednesday night, meet a bunch of people and usually drink ~8 pints.
Not healthy, very calorific and made for unproductive Thursdays!
Probably only have a pint a week at the mo - and the odd glass of wine.0 -
I was afraid you might say that!!0
