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First Goal Achieved - 2 months early!!
BigG59
Posts: 396 Member
When I joined MFP, I set myself 3 goals which I made public in my profile.
1. A1C to be below 6.5 by next test early Dec.
2. Lose 37lbs by my birthday in Feb and a stretch goal of 54lbs
3. Stretch goal lose over 80lbs by end 2013
At today's weigh-in I was 216 so a 37lbs weight loss, the minimum target I set myself for my birthday (February), so lets see if I can make it 54lbs by the first week in Feb. Not going to be easy with Xmas and New Year but that is another 17lbs in 11 weeks - I am telling myself its only 1.5lbs a week - easy :laugh:
1. A1C to be below 6.5 by next test early Dec.
2. Lose 37lbs by my birthday in Feb and a stretch goal of 54lbs
3. Stretch goal lose over 80lbs by end 2013
At today's weigh-in I was 216 so a 37lbs weight loss, the minimum target I set myself for my birthday (February), so lets see if I can make it 54lbs by the first week in Feb. Not going to be easy with Xmas and New Year but that is another 17lbs in 11 weeks - I am telling myself its only 1.5lbs a week - easy :laugh:
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Replies
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Congrat's keep up the great work.... You CAN do it !!0
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Congrats!0
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Awesome !!!!! Great outlook and a good reason to watch things through the holidays. You can do it
Good luck on the A1C testing as well 0 -
Way to go. Just keep on track and stay focused on your goals.0
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Well done, keep plugging away and you will get there.0
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Great job!0
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Yay you! Keep up the good work!0
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Thanks everyone.
To celebrate, I treated myself by adding a 25 mins run to my cardio routine at the gym
4 Months ago I would have struggled with that, but, tonight I followed it with 30 minutes elliptical and 15 minutes cool down on the bike. Hope my knees are OK tomorrow!0
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