We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weigh in #3: 11/15

jmeyer925
jmeyer925 Posts: 326 Member
edited January 4 in Social Groups
Again here's the template, but it will be easier to copy and paste your other weigh in info.

CW:
GW:

Weigh in dates:
11/1:
11/8:
11/15:
11/22:

How's your goal NSV (None Scale Victory) coming along?

Have you been planning your Thanksgiving eating/exercise plan of attack?

Replies

  • crowunruh
    crowunruh Posts: 246 Member
    CW: 189
    GW: 189

    Weigh in dates:
    11/1: 193
    11/8: 192
    11/15: 189 **Yay I reached my challenge goal!!
    11/22:

    NSV: I lost 2 inches off my waist and 1 off my hips since last week!

    Have you been planning your Thanksgiving eating/exercise plan of attack? Well I already logged my food for Thanksgiving lol. I want to be prepared! I have Thanksgiving at my house. We will be eating around 1pm so I have planned to make my plate, I am going to cut everything in half and put the other half in the fridge for dinner later that night. And of course I still plan on getting my daily workout in.
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
    CW:185.5
    GW:182

    Weigh in dates:
    11/1:187.9
    11/8:184.9 (186.3 later that week)
    11/15: 185.5
    11/22:

    Eating at my TDEE and started beginning strength training to tone my muscles.
    Still struggling to drink all the water on some days ( I dunno why it seems pretty easy).
    I have a new NSV to report:went down one size in jeans was wearing a 16 Curvy now a 14 Curvy (jeans vary so much in size but these are the exact same jeans so it's a better indicator).
  • rf1170
    rf1170 Posts: 180 Member
    GW: 164.0

    Weigh in dates:
    11/1: 166.6
    11/8: 163.2
    11/15: 163.2
    11/22:

    A goal NSV (Non-Scale Victory): continue strength training twice weekly - the class I've been in just ended, so now I have to motivate myself!

    11/15 - I've continued strength training at least twice a week, sometimes at home, and sometimes at the gym. Yesterday I tried Jillian MIchaels' Shed & Shred level two, and I'm feeling a little sore today! I'm also planning on trying a few bodyweight workouts I found on nerdfitness.com.

    As for Thanksgiving, I don't usually feel compelled to overeat during the meal, so I'm not that worried about it. I'll most likely go to my mother-in-law's family gathering, and I've been there before and know what to expect - the meal is fine, but I need to be a bit more discriminating about the desserts! I'll plan to eat either one normal-sized serving of a single dessert or three very small pieces of different desserts. No need to try them all!
  • CW: 134.8
    GW: 133.8

    Weigh in dates:
    11/1: 136.8
    11/8: 134.8
    11/15: 134.6
    11/22:

    How's your goal NSV (None Scale Victory) coming along? NOt so good I am working out less than I would like :( Slow and steady wins the race!!!
  • halfretird
    halfretird Posts: 49 Member
    CW: 145.6
    GW: 143.2

    Weigh in dates:
    11/1: 147.2
    11/8: 146.8
    11/15: 145.6
    11/22:

    NSV Goal: To be able to do a 1 min plank at ease and a 2 min plank without stopping.
  • ledard
    ledard Posts: 19 Member
    CW: 235
    GW: 225

    Weigh in dates:
    11/1: 235
    11/8: 229.4
    11/15:228
    11/22:

    A goal NSV (None Scale Victory): just generally feeling good
  • jaimelb94
    jaimelb94 Posts: 114 Member
    jaimelb94/ Jaime

    CW: 117.1
    GW: 105

    Weigh in dates:
    11/1: 117.1
    11/8: 116.6
    11/15:113.9
    11/22:
  • jmeyer925
    jmeyer925 Posts: 326 Member
    CW: 173.0
    GW: 168.0

    Weigh in dates:
    11/1: 173.0
    11/8: 173.0 (0 lost/gain, however had a "pass" day on tuesday, so I'm recovering from that lol).
    11/15: 172.0 (-1)
    11/22:

    A goal NSV (None Scale Victory): Work out with my HRM 4 times a week with at least 600 calories burned, and an additional 2 days of lighter workouts
    ^^^^Been doing even more than this. Think I'm starting to feel it! lol.

    Thanksgiving plans are to: get in a morning work out (fingers crossed since we're hosting and there won't be a lot of time that morning :sad: ), eat breakfast, eat a BIG salad before I hit the main foods, save room for pecan pie! Alloting myself 400 extra calories w/morning exercise, and if I dont get in a work out only 200 extra calories
  • akb130
    akb130 Posts: 18 Member
    CW: 137.5
    GW: 133

    Weigh in dates:
    11/1: 137.5
    11/8: 137
    11/15: 135.5
    11/22:
  • jmc0806
    jmc0806 Posts: 1,444 Member
    CW: 225
    GW: 224

    Weigh in dates:
    11/1: 229.2
    11/8: 225.6
    11/15: 225.0
    11/22:

    This actually made me feel better. On Saturday I was down to 224.4 but I had so much sodium over the weekend that it jumped back up to 228 with water weight ahh...at least I'm still lower than a week ago
  • Jaccyber
    Jaccyber Posts: 620 Member
    CW: 188.9
    GW: 185.0

    Weigh in dates:
    11/1: 188.9
    11/8: 189.4
    11/15: 192.9 (Too many candy canes :D )
    11/22:

    A goal NSV (None Scale Victory): My main NSV will be to bring my waist down to 38.25. I am at 38.75.
  • PursuingPerfect
    PursuingPerfect Posts: 16 Member
    CW: 138lbs
    GW:130lbs

    Weigh in dates:
    11/1: 138lbs
    11/8: 136lbs (-2lbs)
    11/15: 136.5 (+.5)
    11/22:
  • missmacsays
    missmacsays Posts: 681 Member
    CW: 204.8
    GW: 199

    Weigh in dates:
    11/1: 204.8
    11/8: 204
    11/15: 202.2
    11/22:

    How's your goal NSV (None Scale Victory) coming along? Haven't made it to zumba yet, but the classes I wanted to attend I now can't cause of my schedule change. I found a Sunday am one I want to try though next weekend!

    Have you been planning your Thanksgiving eating/exercise plan of attack? Moderation, moderation, moderation! I probably will only eat small meals before thanksgiving dinner(s) and I'll be sure to avoid putting myself in a turkey and mashed potato coma again this year. haha.
  • kaytaydeb
    kaytaydeb Posts: 18 Member
    Totally forgot to fill this out last week.

    CW: 168.5
    GW: 168

    Weigh in dates:
    11/1: 173.5
    11/8: 169.6
    11/15: 168.5
    11/22:

    How's your goal NSV (None Scale Victory) coming along? I've ran 3 miles twice this week, did a 90 minute walk with my friend (probably close to 5 miles, we only stopped due to the cold), and i've noticed my clothes being looser!

    Have you been planning your Thanksgiving eating/exercise plan of attack? I'm running a 5K that morning so I'm not too concerned. Unlike years past, I won't be having a normal Thanksgiving dinner. Due to a football game on black friday (I'm in the marching band), there's no time for me to drive 5.5 hours home and back. I was supposed to go to a friend's house but they bailed as well. So I plan on getting some mashed potatoes and stuffing, then heating up some chicken and making my self a nice large salad.
This discussion has been closed.