Weigh in #3: 11/15
jmeyer925
Posts: 326 Member
Again here's the template, but it will be easier to copy and paste your other weigh in info.
CW:
GW:
Weigh in dates:
11/1:
11/8:
11/15:
11/22:
How's your goal NSV (None Scale Victory) coming along?
Have you been planning your Thanksgiving eating/exercise plan of attack?
CW:
GW:
Weigh in dates:
11/1:
11/8:
11/15:
11/22:
How's your goal NSV (None Scale Victory) coming along?
Have you been planning your Thanksgiving eating/exercise plan of attack?
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Replies
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CW: 189
GW: 189
Weigh in dates:
11/1: 193
11/8: 192
11/15: 189 **Yay I reached my challenge goal!!
11/22:
NSV: I lost 2 inches off my waist and 1 off my hips since last week!
Have you been planning your Thanksgiving eating/exercise plan of attack? Well I already logged my food for Thanksgiving lol. I want to be prepared! I have Thanksgiving at my house. We will be eating around 1pm so I have planned to make my plate, I am going to cut everything in half and put the other half in the fridge for dinner later that night. And of course I still plan on getting my daily workout in.0 -
CW:185.5
GW:182
Weigh in dates:
11/1:187.9
11/8:184.9 (186.3 later that week)
11/15: 185.5
11/22:
Eating at my TDEE and started beginning strength training to tone my muscles.
Still struggling to drink all the water on some days ( I dunno why it seems pretty easy).
I have a new NSV to report:went down one size in jeans was wearing a 16 Curvy now a 14 Curvy (jeans vary so much in size but these are the exact same jeans so it's a better indicator).0 -
GW: 164.0
Weigh in dates:
11/1: 166.6
11/8: 163.2
11/15: 163.2
11/22:
A goal NSV (Non-Scale Victory): continue strength training twice weekly - the class I've been in just ended, so now I have to motivate myself!
11/15 - I've continued strength training at least twice a week, sometimes at home, and sometimes at the gym. Yesterday I tried Jillian MIchaels' Shed & Shred level two, and I'm feeling a little sore today! I'm also planning on trying a few bodyweight workouts I found on nerdfitness.com.
As for Thanksgiving, I don't usually feel compelled to overeat during the meal, so I'm not that worried about it. I'll most likely go to my mother-in-law's family gathering, and I've been there before and know what to expect - the meal is fine, but I need to be a bit more discriminating about the desserts! I'll plan to eat either one normal-sized serving of a single dessert or three very small pieces of different desserts. No need to try them all!0 -
CW: 134.8
GW: 133.8
Weigh in dates:
11/1: 136.8
11/8: 134.8
11/15: 134.6
11/22:
How's your goal NSV (None Scale Victory) coming along? NOt so good I am working out less than I would like
Slow and steady wins the race!!! 0 -
CW: 145.6
GW: 143.2
Weigh in dates:
11/1: 147.2
11/8: 146.8
11/15: 145.6
11/22:
NSV Goal: To be able to do a 1 min plank at ease and a 2 min plank without stopping.0 -
CW: 235
GW: 225
Weigh in dates:
11/1: 235
11/8: 229.4
11/15:228
11/22:
A goal NSV (None Scale Victory): just generally feeling good0 -
jaimelb94/ Jaime
CW: 117.1
GW: 105
Weigh in dates:
11/1: 117.1
11/8: 116.6
11/15:113.9
11/22:0 -
CW: 173.0
GW: 168.0
Weigh in dates:
11/1: 173.0
11/8: 173.0 (0 lost/gain, however had a "pass" day on tuesday, so I'm recovering from that lol).
11/15: 172.0 (-1)
11/22:
A goal NSV (None Scale Victory): Work out with my HRM 4 times a week with at least 600 calories burned, and an additional 2 days of lighter workouts
^^^^Been doing even more than this. Think I'm starting to feel it! lol.
Thanksgiving plans are to: get in a morning work out (fingers crossed since we're hosting and there won't be a lot of time that morning :sad: ), eat breakfast, eat a BIG salad before I hit the main foods, save room for pecan pie! Alloting myself 400 extra calories w/morning exercise, and if I dont get in a work out only 200 extra calories0 -
CW: 137.5
GW: 133
Weigh in dates:
11/1: 137.5
11/8: 137
11/15: 135.5
11/22:0 -
CW: 225
GW: 224
Weigh in dates:
11/1: 229.2
11/8: 225.6
11/15: 225.0
11/22:
This actually made me feel better. On Saturday I was down to 224.4 but I had so much sodium over the weekend that it jumped back up to 228 with water weight ahh...at least I'm still lower than a week ago0 -
CW: 188.9
GW: 185.0
Weigh in dates:
11/1: 188.9
11/8: 189.4
11/15: 192.9 (Too many candy canes
)
11/22:
A goal NSV (None Scale Victory): My main NSV will be to bring my waist down to 38.25. I am at 38.75.0 -
CW: 138lbs
GW:130lbs
Weigh in dates:
11/1: 138lbs
11/8: 136lbs (-2lbs)
11/15: 136.5 (+.5)
11/22:0 -
CW: 204.8
GW: 199
Weigh in dates:
11/1: 204.8
11/8: 204
11/15: 202.2
11/22:
How's your goal NSV (None Scale Victory) coming along? Haven't made it to zumba yet, but the classes I wanted to attend I now can't cause of my schedule change. I found a Sunday am one I want to try though next weekend!
Have you been planning your Thanksgiving eating/exercise plan of attack? Moderation, moderation, moderation! I probably will only eat small meals before thanksgiving dinner(s) and I'll be sure to avoid putting myself in a turkey and mashed potato coma again this year. haha.0 -
Totally forgot to fill this out last week.
CW: 168.5
GW: 168
Weigh in dates:
11/1: 173.5
11/8: 169.6
11/15: 168.5
11/22:
How's your goal NSV (None Scale Victory) coming along? I've ran 3 miles twice this week, did a 90 minute walk with my friend (probably close to 5 miles, we only stopped due to the cold), and i've noticed my clothes being looser!
Have you been planning your Thanksgiving eating/exercise plan of attack? I'm running a 5K that morning so I'm not too concerned. Unlike years past, I won't be having a normal Thanksgiving dinner. Due to a football game on black friday (I'm in the marching band), there's no time for me to drive 5.5 hours home and back. I was supposed to go to a friend's house but they bailed as well. So I plan on getting some mashed potatoes and stuffing, then heating up some chicken and making my self a nice large salad.0
