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What are your macros set to ?

Debbiedebbiey Posts: 824 Member

November 2012 edited January 3 in Social Groups

I've messed with mine & now idk what they were to begin with. Tryin to lose 40lbs.

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Replies

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  Dudagarcia Posts: 849 Member

  November 2012

  40/30/30

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  3rdxacharm Posts: 377 Member

  November 2012

  55/20/25

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  xSveltex Posts: 18 Member

  November 2012

  I shoot for 45/35/20

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This discussion has been closed.