PHYSIKCAL FITNESS: FAT BLAST challenge (NOV 2012)

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Day 2 - WHAT ARE YOUR STATS?

newportbootcamp Posts: 21

November 2012 edited 9:58AM in Social Groups

List your daily totals folks

Kcals
Carbs
Fat
Protein

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Replies

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  stephaniethornton1 Posts: 5

  November 2012

  Kcals - 1178
  Carbs - 198
  Fat. - 14
  Protein - 68
  
  I def need more protein and less fat tomorrow.

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  traceykoziniec Posts: 3

  November 2012

  Kcals 1406
  Carbs 232
  Protein 97
  Fat 27
  
  Exercise 550

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  sarahlbright Posts: 9

  November 2012

  Day 1 (thurs)
  
  977 kcal
  
  190 carbs
  
  11 fat
  
  102 protein
  
  
  
  day 2 (fri)
  
  1263 kcals
  
  10 fat
  
  159 carbs
  
  139 protien

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  newportbootcamp Posts: 21

  November 2012

  1,954
  
  236
  
  24
  
  210

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  newportbootcamp Posts: 21

  November 2012

  STEPH THORNTON
  Kcals - 1019
  Carbs - 180
  Protein - 58
  Fat - 10

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  ali_drisc0 Posts: 10 Member

  November 2012

  Friday
  
  Cal 1621
  Carbs 130
  Protein 138
  Fat 65
  
  Saturday
  
  Cal 2300 (don't say anything ...lol)
  Carbs 107
  Protein 138
  Fat 94 :sad:

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  fudge72 Posts: 4

  November 2012

  friday
  
  cal - 846
  fat- 11
  carbs- 61
  protein - 107
  
  saturday
  
  cal- 575
  fat- 4
  carbs- 106
  protein- 58
  
  all sorted now

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  Laurasayer2110 Posts: 12

  November 2012

  Friday
  
  kcal = 1479
  Fat = 34.5
  Carbs = 199.25
  Protein = 122.5

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