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p90x yoga

matthew8387
matthew8387 Posts: 37
edited January 4 in Social Groups
what are everyones thoughts on tony hortons yoga dvds? he has about 5- the original p90x dvd, 3 one on ones and then a new one in p90x2!

I personally love it because it improves your athleticism, balance, strength and helps your body recover!

Anyone else have any thoughts/comments on them?

Replies

  • abibt
    abibt Posts: 37 Member
    I've not come across it, but I went to You tube, and there is an HOUR AND A HALF video uploaded. Quick, down load before they yank it! You've gotta love the internet, eh?! I shall give it a go, then have an opinion....
  • oakfruit
    oakfruit Posts: 20 Member
    i've never been able to complete the p90x yoga video! my attention span just isn't nearly that long, and i feel i get a great workout just by doing the first half. i prefer to do a little bit of yoga twice a day, rather than a marathon session a couple times a week, but everyone is different :)
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