Announcements
New Year, new you! Do you have any resolutions?
Hi guys. Just curious if any of you set any resolutions? I like SMART goals for Resolutions. Specific Measurable Achievable Realistic Time Specific So instead of "take more yoga classes!" you might say "take 2 yoga classes a week". Or instead of "lose weight", be specific on WHAT you're going to do to lose weight. If you…
Discussions
Where in the world?
Just wondering where in the world everyone is. I'm in Nottingham in UK x
What is your Favorite Asana right now?
Just curious to know: do you have a favorite asana right now? I am often a big fan of Warrior I.
YogaGlo, does anyone use it?
I'm thinking of joining YogaGlo. It's $18/month for unlimited practice and there's a huge variety. I've practiced for a while and feel pretty good about doing mainly home yoga and am looking to save some money. There's a YogaGlo app on my phone and I think I can stream it on my TV and I guess my Kindle. I need to see if my…
Working on my standing poses!
I did a few standing poses and I was amazed I could do them ..but I did and it felt so Good🏋️🙏I have a hard time getting on knees (( knee replacements ) so I do some on the bed flexibility is what I need for chronic back problems I'm adding Daily meditation too as I have let that go because I get to busy helping others…
Current yoga goals or practices?
Hi all! I'm new on the boards. It's my second time around trying to lose weight, and I really wanna connect with people who are also trying, or trying again! What are you all doing for yoga these days? I tend to be a gentle yoga person. Hot yoga sounds like the 1st level of Hell to me. Like, where you feel like you should…
Getting certified to teach yoga
Hi team! I am currently taking a yoga certificiation program -- it's online, so it won't be considered in Yoga Alliance in the new year. However, I am taking it more to learn more about what I love and to begin a journey of learning. Anyone else doing this, or has anyone else gotten certification?
Yoga in your sleep?!
Ok, I am officially yoga obsessed... or just nuts. I actually woke up in the middle of the night, and I was in reclining goddess - grasping my elbows over my head and all. Has this happened to anyone else?
Struggling to make time
Hi everyone! I'm just wondering when do most of you tend to practice? I follow a bunch of yogis on IG and I feel like they just have a ton of spare time to practice and take pictures and connect with their mats everyday. While I'm over here a single mother, waking up at 5:45 am, in school full-time, working part-time,…
DDPYOGA/RYGYOGA?
Hello, I have been doing yoga on and off for about 20 years but just found the DDP Yoga series where you add in dynamic resistance. I love it and have found a new commitment to yoga. Anyone else doing it?
Do you concider yourself a yogi?
How long have you been practicing? Do you practice at home or take classes at a studio? Do you just do yoga or do you have other forms of exercise? Are you a vegan or a vegetarian or do you also eat meat and dairy? If you reached your weight loss goal have you been able to maintain your weight?
