Check-in for November Week 4 (Mon 11/19 - Su 11/25)

Cooriander
Cooriander Posts: 2,848 Member
Last full Week of November!

Check-in for November's Week 4 (Monday 11/19 - Sunday 11/25) :tongue: is here!


Moved spreadsheet to final check-in week here:

http://www.myfitnesspal.com/topics/show/805035-final-check-in-for-november-week-5-mon-11-26-fri-11-30
«13

Replies

  • retemirabile
    retemirabile Posts: 160 Member
    WTD 4 MTD 76
  • sakamanojr
    sakamanojr Posts: 378 Member
    4 miles tonight to reach 71 1/2 miles for November
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    4 miles this morning, 44.2 for the month.
  • Leanz
    Leanz Posts: 2,025 Member
    I have been away but updating now :)
    12 Nov 4 miles
    15 nov 3 miles
    18 Nov 4 miles
    WTD 11 miles
    MTD 41.35 miles

    20 Nov 3 miles
    WTD 3 Miles
    MTD 37.55 miles

    Ticker Updated


    exercise.png
  • ChasingStarlight
    ChasingStarlight Posts: 424 Member
    Sorry, I forgot to check in last week- 15 miles brings me to 56/75. Got concussion so not sure when I can run this week!
  • 11/19= 7 miles thanks! I believe I have piriformis syndrome. I stretch but I dont want to stop running.
  • MelisRunning
    MelisRunning Posts: 819 Member
    Check in Tues. Nov 20: 4.20 miles

    Total miles: 48.64
  • vicmonster
    vicmonster Posts: 297 Member
    I'm out :( 2 days before my first ever half I ended up in the hospital for 5 days with pneumonia. Hard to believe I could run 12 miles last week and cant walk to the fridge without getting winded now. I'll probably skip December too but count me back in for January!
  • retemirabile
    retemirabile Posts: 160 Member
    WTD 8 MTD 80
  • dorseykm
    dorseykm Posts: 412 Member
    Today = 7
    Week = 13.5
    Month = 108
  • redredy9
    redredy9 Posts: 706 Member
    Hi Cooriander,

    I was out for the challenge this month for my taper, 1st Marathon and recovery. I am back in for next month though! 100 here I come!
  • drgndancer
    drgndancer Posts: 426 Member
    Did 4 at lunch today for 69.5 MTD
  • November 20 - 7.25 miles

    WTD - 7.25
    MTD - 50.61

    Miles to go - 24.39
  • sufikitkat
    sufikitkat Posts: 583 Member
    +5.43


    exercise.png
  • sakamanojr
    sakamanojr Posts: 378 Member
    3 miles to reach 74 1/2 miles
  • Leanz
    Leanz Posts: 2,025 Member
    21 Nov 4 miles

    WTD 7
    MTD 41.35miles

    Ticker Updated


    exercise.png
  • sakamanojr
    sakamanojr Posts: 378 Member
    3 miles at 6am to reach 77 1/2. Off to South Beach :) Going from 45 degrees to 77 !!!
  • 11/20=7 thanks
  • Cooriander
    Cooriander Posts: 2,848 Member
    redredy9 said:

    Hi Cooriander,

    I was out for the challenge this month for my taper, 1st Marathon and recovery. I am back in for next month though! 100 here I come!

    Great!!! & CONGRATS and I added you in for next month! Glad to see you back. :happy:
  • Cooriander
    Cooriander Posts: 2,848 Member
    vicmonster said:

    I'm out :( 2 days before my first ever half I ended up in the hospital for 5 days with pneumonia. Hard to believe I could run 12 miles last week and cant walk to the fridge without getting winded now. I'll probably skip December too but count me back in for January!

    Wow, 5 days in the hospital! So sorry, but glad that you are improving. Wishing you a smooth and continued recovery, and happy holidays. :flowerforyou:

    Maria
  • Cooriander
    Cooriander Posts: 2,848 Member
    itsmedicinalb said:

    11/19= 7 miles thanks! I believe I have piriformis syndrome. I stretch but I dont want to stop running.

    so sorry, glad you can still run.
  • Cooriander
    Cooriander Posts: 2,848 Member
    ChasingStarlghti said:
    Sorry, I forgot to check in last week- 15 miles brings me to 56/75. Got concussion so not sure when I can run this week!

    ): ... so sorry, hope you are feeling better soon - we got a lot of injuries & accidents this month ....
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :flowerforyou:
  • retemirabile
    retemirabile Posts: 160 Member
    WTD 12 MTD 84
  • tri10806
    tri10806 Posts: 192 Member
    11/20 - 5
    11/21 - 3.8

    Wk - 8.8
    Mtd - 80.4
  • muzmacol
    muzmacol Posts: 358 Member
    11/20 Struggling this month 3.38 miles


    exercise.png
  • muzmacol
    muzmacol Posts: 358 Member
    11/21 4.43


    exercise.png
  • conorpatmanCHANGED
    conorpatmanCHANGED Posts: 253 Member
    11/19 & 11/20 = 10.02 miles
  • 11/21=5 thanks!
  • sakamanojr
    sakamanojr Posts: 378 Member
    3 miles to get to 80 1/2. I have wifi down here :)