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Check-in for November Week 4 (Mon 11/19 - Su 11/25)
Cooriander
Posts: 2,848 Member
Last full Week of November!
Check-in for November's Week 4 (Monday 11/19 - Sunday 11/25)
is here!
Moved spreadsheet to final check-in week here:
http://www.myfitnesspal.com/topics/show/805035-final-check-in-for-november-week-5-mon-11-26-fri-11-30
Check-in for November's Week 4 (Monday 11/19 - Sunday 11/25)
is here!Moved spreadsheet to final check-in week here:
http://www.myfitnesspal.com/topics/show/805035-final-check-in-for-november-week-5-mon-11-26-fri-11-30
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Replies
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WTD 4 MTD 760
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4 miles tonight to reach 71 1/2 miles for November0
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4 miles this morning, 44.2 for the month.0
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I have been away but updating now
12 Nov 4 miles
15 nov 3 miles
18 Nov 4 miles
WTD 11 miles
MTD 41.35 miles
20 Nov 3 miles
WTD 3 Miles
MTD 37.55 miles
Ticker Updated
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Sorry, I forgot to check in last week- 15 miles brings me to 56/75. Got concussion so not sure when I can run this week!0
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11/19= 7 miles thanks! I believe I have piriformis syndrome. I stretch but I dont want to stop running.0
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Check in Tues. Nov 20: 4.20 miles
Total miles: 48.640 -
I'm out
2 days before my first ever half I ended up in the hospital for 5 days with pneumonia. Hard to believe I could run 12 miles last week and cant walk to the fridge without getting winded now. I'll probably skip December too but count me back in for January! 0 -
WTD 8 MTD 800
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Today = 7
Week = 13.5
Month = 1080 -
Hi Cooriander,
I was out for the challenge this month for my taper, 1st Marathon and recovery. I am back in for next month though! 100 here I come!0 -
Did 4 at lunch today for 69.5 MTD0
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November 20 - 7.25 miles
WTD - 7.25
MTD - 50.61
Miles to go - 24.390 -
+5.43
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3 miles to reach 74 1/2 miles0
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21 Nov 4 miles
WTD 7
MTD 41.35miles
Ticker Updated
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3 miles at 6am to reach 77 1/2. Off to South Beach Going from 45 degrees to 77 !!! 0
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11/20=7 thanks0
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redredy9 said:
Hi Cooriander,
I was out for the challenge this month for my taper, 1st Marathon and recovery. I am back in for next month though! 100 here I come!
Great!!! & CONGRATS and I added you in for next month! Glad to see you back. :happy:0 -
vicmonster said:
I'm out 2 days before my first ever half I ended up in the hospital for 5 days with pneumonia. Hard to believe I could run 12 miles last week and cant walk to the fridge without getting winded now. I'll probably skip December too but count me back in for January!
Wow, 5 days in the hospital! So sorry, but glad that you are improving. Wishing you a smooth and continued recovery, and happy holidays. :flowerforyou:
Maria0 -
itsmedicinalb said:
11/19= 7 miles thanks! I believe I have piriformis syndrome. I stretch but I dont want to stop running.
so sorry, glad you can still run.0 -
ChasingStarlghti said:
Sorry, I forgot to check in last week- 15 miles brings me to 56/75. Got concussion so not sure when I can run this week!
): ... so sorry, hope you are feeling better soon - we got a lot of injuries & accidents this month ....0 -
Check :flowerforyou:0
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WTD 12 MTD 840
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11/20 - 5
11/21 - 3.8
Wk - 8.8
Mtd - 80.40 -
11/20 Struggling this month 3.38 miles
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11/21 4.43
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11/19 & 11/20 = 10.02 miles0
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11/21=5 thanks!0
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3 miles to get to 80 1/2. I have wifi down here 0
This discussion has been closed.