Weigh in #4: 11/22
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jmeyer925
Posts: 326 Member
Again here's the template, but it will be easier to copy and paste your other weigh in info.
CW:
GW:
Weigh in dates:
11/1:
11/8:
11/15:
11/22:
Did you reach your NSV? Why or why not?
Are you all set for Thanksgiving? Have a plan in motion?
CW:
GW:
Weigh in dates:
11/1:
11/8:
11/15:
11/22:
Did you reach your NSV? Why or why not?
Are you all set for Thanksgiving? Have a plan in motion?
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Replies
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CW: 188.9
GW: 185.0
Weigh in dates:
11/1: 188.9
11/8: 189.4
11/15: 192.9 (Too many candy canes
)
11/22: 191.8 (Guess I did not eat as many candy canes this week)
A goal NSV (None Scale Victory): My main NSV will be to bring my waist down to 38.25. I am at 38.75.
Still at 38.75...need to keep chiselin' away. On to my morning workout before the Thanksgiving feast.0 -
GW: 164.0
Weigh in dates:
11/1: 166.6
11/8: 163.2
11/15: 163.2
11/22: 162.6
A goal NSV (Non-Scale Victory): continue strength training twice weekly - the class I've been in just ended, so now I have to motivate myself!
Although I didn't make it to the gym twice a week, I did complete at least two workouts each week! I've been doing bodyweight circuits and Jillian Michaels' DVDs, so I feel pretty good. I'm toying with the idea of running a longer race in February (to date I've done only 5ks), so I might decide to add some more runs into the mix. Either way, this challenge has helped me a lot, and I appreciate the idea - thank you! Have a great Thanksgiving!0 -
CW:184.0
GW:182
Weigh in dates:
11/1:187.9
11/8:184.9 (186.3 later that week)
11/15: 185.5
11/22: 184.0
Although I did not reach my goal I did a great job! I lost 3.9 lbs!!
NSV was to eat better and have one cheat day a week and stay within the TDEE. Still improving on that one.
I did drink more water, exercise more and started a strength training program as a result of this challenge!
I am very happy we all did this! Looking forward to the next one.
HAPPY THANKSGIVING EVERYONE!
* SPECIAL THANKS TO JMEYER FOR INSPIRING US ALL WITH THIS CHALLENGE. :-)0 -
CW: 146.2
GW: 143.2
Weigh in date:
11/1: 147.2
11/8: 146.8
11/15: 145.6
11/22: 146.2
I gained a pound over night I have no clue how, I did not eat or drink enough yesterday to put a pound on. I still lost and I lost inches not what I wanted but trying not to complain. Lost inches since last week so maybe my numbers will go down next week.0 -
GW: 133.8
Weigh in dates:
11/1: 136.8
11/8: 134.8
11/15: 134.6
11/22: 133.2
I wasn't sure if I was going to make but I pushed through and beat my goal of 3lbs!!!! Working out was my saving grace b/c I ate out quite a bit. My plan for today is to only eat one plate I am going to have whatever I wan't on my plate but I will not go for seconds To hopefully counterbalance I am going to get a run in right after I get off here. Totally up for Christmas challenge although I will be traveling and it will be tough 0 -
CW: 224
GW: 224
Weigh in dates:
11/1: 229.2
11/8: 225.6
11/15: 225.0
11/22: 224.0 (Exactly at my goal weight woohoo)0 -
CW: 225
GW: 225
Weigh in dates:
11/1: 235
11/8: 229.4
11/15:228
11/22: 225
A goal NSV (None Scale Victory): I've been getting IDed alot buying beer and dip.... must be the weight loss
Given that I almost starved myself yesterday to make this goal weight, I am now prob. gonna pay for it at lunch. My grandmother is cookin and OMG moderation is gonna be hard to come by.
Thanks again for posting this J, it was alot of fun and maybe we can do it for Christrmas0 -
CW: 189
GW: 189
Weigh in dates:
11/1: 193
11/8: 192
11/15: 189 **Yay I reached my challenge goal!!
11/22: 188
NSV: went down another pant size!!0
