Check-in for November Week 4 (Mon 11/19 - Su 11/25)

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Replies

  • MelisRunning
    MelisRunning Posts: 819 Member
    Happy Thanksgiving all~ Check in for Thanksgiving day: 3 miles

    Total: 51.64 miles
  • November 20 - 7.25 miles
    November 22 - 5.24 miles --- My first race in 30 years is in the books with a personal best 5 mile time of 44:01. My race time was 46:23. Turns out the course was actually 1/4 mile too long.

    WTD - 12.49
    MTD - 55.85

    Miles to go - 19.15
  • sufikitkat
    sufikitkat Posts: 583 Member
    +8K and warm up/cool down = +6


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  • henrei
    henrei Posts: 36
    Nov 19: 7 miles
    Nov 20: 2 miles
    Nov 21: 8 miles

    WTD: 17miles.
  • nermal6873
    nermal6873 Posts: 344 Member
    4.35 miles on turkey day!
    Ticker up to date :)

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  • dorseykm
    dorseykm Posts: 412 Member
    Today = 12
    Week = 15.5
    Month = 120
  • Leanz
    Leanz Posts: 2,025 Member
    23 Nov 3.1 miles
    WTD 10.1
    MTD 44.45 miles


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  • LooptLou25
    LooptLou25 Posts: 193 Member
    Weds 21st Nov - 5 miles
  • sakamanojr
    sakamanojr Posts: 378 Member
    3 miles to now hit 83 1/2 miles
  • flabulous4
    flabulous4 Posts: 599 Member
    3.1 today...washing machine's been out of action and work has been busy busy busy, so not too much scope for running!

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  • Cooriander
    Cooriander Posts: 2,848 Member
    danimal5867 said:

    November 20 - 7.25 miles
    November 22 - 5.24 miles --- My first race in 30 years is in the books with a personal best 5 mile time of 44:01. My race time was 46:23. Turns out the course was actually 1/4 mile too long.

    WTD - 12.49
    MTD - 55.85

    Miles to go - 19.15

    Congrats on your new PR!!! I hate when courses are off!!! (but I think i prefer short, rather than long) (;
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :tongue: and I see a lot of of progress in these last few days :glasses: YAY!
  • henrei
    henrei Posts: 36
    November 23: 7.5miles
  • November 20 - 7.25 miles
    November 22 - 5.24 miles
    November 23 - 1.15 miles (treadmill)

    WTD - 13.64
    MTD - 57

    Miles to go - 18
  • muzmacol
    muzmacol Posts: 358 Member
    24/11

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    cold brrrrrrrrrrrrrrrrrrrrr!!

    5.56
  • sakamanojr
    sakamanojr Posts: 378 Member
    4 last miles in beautiful Miami to reach 87 1/2 :)
  • MelisRunning
    MelisRunning Posts: 819 Member
    Check in for Sat. Nov. 24: 2.62 miles (I have a broken toe :(

    Total miles: 54.26
  • dorseykm
    dorseykm Posts: 412 Member
    Today = 9
    Week = 24.5
    Month = 129
  • nermal6873
    nermal6873 Posts: 344 Member
    6.77 miles on Saturday
    Goal met! Think I'll increase it to 80 :drinker:

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  • drgndancer
    drgndancer Posts: 426 Member
    Thurs: 5 miles
    Friday: 6 miles
    Today: 3.3 miles

    WTD: 18.3
    MTD: 87.8

    Doing the Runner's World Holiday Streak, so if all goes well, I'll post at least a mile every day for the next month or so.
  • conorpatmanCHANGED
    conorpatmanCHANGED Posts: 253 Member
    Thursday & Today=11.15 miles
  • sarahc001
    sarahc001 Posts: 477 Member
    Monday 11/19 12mi
    Thursday 11/22 5mi

    TW 17
  • flabulous4
    flabulous4 Posts: 599 Member
    Another 6.1 today - wanted to run longer but horrible weather here and coming down with a cold, so decided discretion was the better part of valour!
    Won't make my target this month but hope to get a bit closer by the end!

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  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    4 miles on Thursday and today, 52.2 for the month.
  • 26.84 this week, 85.04 for November 'so far'.....

    twitter: @run_twinkle_run


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  • sakamanojr
    sakamanojr Posts: 378 Member
    3 easy miles this morning to reach 90 1/2 :)
  • CrisAlex
    CrisAlex Posts: 236 Member
    Hi everyone,

    For these past few days I've done the following:
    Tuesday the 20 - 2 miles
    Thursday the 22 - 3 miles
    Friday the 23 - 6 miles
    Saturday the 24 - 11 miles
    Sunday the 25 - 10 miles

    Thanks:)

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    30 miles for me this week. 21 to go...
    Good luck on the final push everyone!!!!
  • drgndancer
    drgndancer Posts: 426 Member
    8 Miles to finish the week. Weekly total 26.3 miles, 91.8 MTD

    I made a math error in my last post on MTD mileage. This one should be accurate.
  • DantheMan2517
    DantheMan2517 Posts: 134 Member
    Today (11/25) I ran 7 miles. I was out of town last week but managed to get in a total of 2 4 mile runs for a total of 15. Add that to the 38 I last checked in with and the new total should be 49. Trying not to slack, but work's busy and I gotta pay attention to my family. Thanks Coori,
    Dan