November Challenge

Join
Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Day 17

Katmiller73
Katmiller73 Posts: 99 Member
in Social Groups
Walked 95 min at pace of 2.85 mph for 4.61 miles

Replies

  • aedlife
    aedlife Posts: 39 Member
    :wink: 38 minutes of cardio recovery and 17 minutes of cardio abs...plus 90 minutes of grocery shopping with my 2 young children
  • TPS65
    TPS65 Posts: 31 Member
    30 mins cross trainer and 30 mins treadmill :smile:
  • anaoliver63
    anaoliver63 Posts: 117 Member
    30 min on elliptical and 30 on treatmil
  • aedlife
    aedlife Posts: 39 Member
    :wink: just getting my exercise logged after a hectic holiday week!!!

Categories