Hello everyone, my name is Suzanne. I actually been doing this on my own for a while before finding this group and it has helped me on the scale, physically, and mentally. I will be honest, I do have constant struggles with emotional/binge eating but fighting everyday to stay positive and strong. Eating more does help with the stress. I do have my "low" days and have my higher days as well and it seems to even out. Feel feel to add me as a friend if you like.