30 Day Challenge~ Overhaul By Christmas

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Day 1 of my 30 day shred! :)

ToshaRozema
ToshaRozema Posts: 30 Member
edited January 5 in Social Groups
Today I've done really well so far! I eaten really well and did 60 minutes on the treadmill and burned close to 600 calories! I'm really glad I joined this group! It will def help me stay on track and can't wait to hear everyone elses success stories!! :D LET THE SHRED BEGIN!!!

Replies

  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    Awesome! I did my 30 DS (day 1) too. Ughh... always reminds me how out of shape I am! lol
    And you added treadmill!.... well done :)
  • melissarina
    melissarina Posts: 113 Member
    I did day 3 of 30DS (I started on Sunday) - I loved it, and I did 2 sets of 20 pushups!! Sure, they were girly pushups from the knee, but that's way more than yesterday when I barely made it to 10 before my knees hurt! I'm going to try "proper" pushups tomorrow!
  • ScarlettVamp
    ScarlettVamp Posts: 828 Member
    I did day one of 30DS on Sunday + 64 minutes of walking/jogging.

    I did day two of 30DS on Monday + 31 minutes of cardio.

    I'm so flippin' sore I can barely move. Can't wait to see the results after 30 days!
  • ToshaRozema
    ToshaRozema Posts: 30 Member
    Good for you guys!!!
This discussion has been closed.

Categories