Non Scale Challenge Week 1: if it raining you ain't training
Options
![knrhardin](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1be2/bbf8/626f/e343/ff16/0de0/5816/b8b317e79578c0d6423953777153ba66da1a.jpg)
knrhardin
Posts: 30
If it raining you ain't training challenge is two fold. Check in daily this week and answer the following two questions.
1) Was there a puddle after you completed today's workout?
2) Did you replace the water your body needs? (64 ounces or more)
1) Was there a puddle after you completed today's workout?
2) Did you replace the water your body needs? (64 ounces or more)
0
Replies
-
My carpet was wet and I had about 80 ounces of water today !!!!0
-
Fit Test Today there was no puddle but I did get all my water in
Speed and Agility here I come
0 -
Def had all my water today but do to learning form it's not quite raining but a slight drizzle for sure0
-
yep and yeppers0
-
Whole gallon of water yesterday and a half gallon today already
I have been sweating buckets lately
0