Friday Weigh In's

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Friday 11/30/12 Weigh In

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JohnMessmer
JohnMessmer Posts: 536
in Social Groups
Opening Thread For everyone to post as Friday rolls around.

Please remember to offer support, encouragement, and suggestions to any or all members, we are here for each other to succeed!

Make the group even better by spreading the word and getting other active members to Join Us! The direct link to the group can be posted in your newsfeed, blogs, or any message board you post on. Here is the group link: http://www.myfitnesspal.com/forums/show/8411-friday-weigh-in-s

Have A Great Day! :bigsmile:
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Replies

  • yankeedownsouth
    yankeedownsouth Posts: 717 Member
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    I'll join! :)

    I'm basically starting over from scratch (which I REALLY don't recommend! lol), so I've got to get back on the wagon. This might help - I sure hope it does!

    I weighed Monday, and I was up 2 pounds since before Thanksgiving. I weighed Tuesday, and I was up even more! So I'm thinking my water weight is definitely out of normal for me right now due to my gluttony over Thanksgiving. I'm going to use Friday as my "reset" weight. Hopefully it'll be better than yesterday's!
  • lhs1965
    lhs1965 Posts: 99 Member
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    I have made it to my 1st goal and have proved to myself I think I can, I think I can. Now on to the next 30 pounds goal which will put me under 200 lbs., move my BMI from obese to overweight and get me to my drivers license weight which I have fudged on for years. I have been saving can goods for every pound lost for the food pantry so I will be delivering 30 pounds of food today.

    Highest Weight (HW) : 237 Lbs ( April 2012)
    Starting Weight (SW) : 232.76 Lbs (8 August 2012)
    Last Week Nov 23 (LW) : 205 Lbs
    Current Weight (CW) : 201.5 Lbs
    Change +/- : -3.5 Lbs
    Goal Weight : 155
  • Tisch1985
    Tisch1985 Posts: 107 Member
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    SW; 203
    LW:168.8
    CW: 165.6
    GW: 148


    I had a great loss this week 3,2 pounds. I have 0.6 pounds to go to reach m first goal! So i hope to reach that next week.
    It's good to see that i have lost that much gives me great motivation!


    @lhs1965 Wow great job!! Keep it up!!
  • jdr0p_
    jdr0p_ Posts: 64 Member
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    116.2. Slooooooooooooooooow, but more or less steady.
  • SageGoddess320
    SageGoddess320 Posts: 2,589 Member
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    Woohoo! I'm down a pound and feeling great. I've been hitting my workouts hard lately. Hope everyone has a fabulous weekend :happy:
  • JohnMessmer
    JohnMessmer Posts: 536
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    Highest Weight (HW) : 388 Lbs (20 August 2012)
    Starting Weight (SW) : 382 Lbs (11 September 2012)
    Last Week (LW): 326.2 Lbs
    Current Weight (CW) : 321.6 Lbs
    Change +/- :-4.6 Lbs
    Goal Weight : < 200 Lbs (I Will Know When I Get There :happy: )

    Starting BMI 51.8 - Morbid Obesity************************Current BMI 43.53 Morbid Obesity
    Starting RMR 3071****************************************Current RMR 2695
    Starting BMR 3074 *************************************** Current BMR 2697
    Starting TDEE 3688 **************************************Current TDEE 3237
    Starting DCC 4022 ***************************************Current DCC 3468
    Starting LBM 184 Lbs ************************************Current LBM 182 Lbs
    Starting BF 198 Lbs **************************************Current BF 140 Lbs

    All stats obtained from: http://www.fitnessfrog.com/calculators.html
    {Body Mass Index (BMI): Resting Metabolic Rate (RMR): Basal Metabolic Rate (BMR): Total Daily Energy Expenditure (TDEE): Daily Caloric Consumption (DCC): Lean Body Mass (LBM): Body Fat (BF)}

    NOVEMBER CHALLENGE COMPLETED!!!

    ___________nmECm6.png___________

    Do Something and Enjoy it Tomorrow, Do Nothing and Regret it Tomorrow. Your Future is up to You!
  • TracyMessmer
    TracyMessmer Posts: 14
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    SW: 230
    LW: 208.6
    CW: 206.6

    Lost 2 pounds since the 11/23/12 weigh in for a total of 23.4 pounds lost overall since 9/11/12.
  • Shadesofjade
    Shadesofjade Posts: 15 Member
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    Sw 142.8
    Lw 125.6
    Cw 122.6
    Lost 2.8 this week
    Lost 19.8 total
    Goal 120
  • yankeedownsouth
    yankeedownsouth Posts: 717 Member
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    As of Monday, I've started over from scratch, and I updated my starting weight.

    SW (11/26/12): 142
    CW: 141.4
    Goal: 133

    Lost .6 pounds since Monday. I'm good with that.
  • gwicks54
    gwicks54 Posts: 201 Member
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    Okay, this is my first Friday for weigh in:
    Starting weight today is 180 lbs.

    I have been doing MFP since August & I have lost 23lbs. I am not looking to be super thin so I plan to lose maybe 15lbs & hold a while & see what I need to do then.
  • jenn11411
    jenn11411 Posts: 45 Member
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    well i am up 3 pounds. I did eat pretty horribly this week. I suspect that some of this is also water weight and/or hormonally driven. I am sure I didn't gain 3 pounds of fat! have a good weekend everyone!
  • Bca_Ncol
    Bca_Ncol Posts: 48
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    Down 1.6 since last weigh in (two weeks ago)
    Total loss 3 lbs
  • jeleclekat
    jeleclekat Posts: 124 Member
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    262.4 - loss of 1.2 this week
  • diva_bishop
    diva_bishop Posts: 13 Member
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    What a great idea! I want in!

    Friday Nov 30 stats:

    Highest weight - 196(ish)
    Starting weight - 188(ish)
    MFP Starting weight - 185(ish)
    Goal weight - 135(ish)

    Current weight - 176.6
  • rnhoppe
    rnhoppe Posts: 111 Member
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    :cry: up 4 pounds! I officially hate thanksgiving!
  • Amayrial
    Amayrial Posts: 139 Member
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    Friday Nov 30 stats:

    Highest weight - 285
    Starting weight - 285
    Goal weight - 160 (maybe)

    Current weight - 257


    -2
  • katy0987
    katy0987 Posts: 8
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    this week has been so far A-Ok! :D ive started the 30day shred (day 6 now), and that has helped me a lot to reach my goals :)))

    SW; 51.3 kg
    LW: 2.2
    CW: 49.1
    GW: 45.4 (if i lookalike anaroxic, then i will change my GW for sure)

    have an awesome healthy weekend everyone!! :D
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
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    Up 1 pound from last week. I have been consistant with exercising but haven't been able to get my eating under control.

    10/05 - 171.2 ......starting weight
    10/12 - 168.8 ......down 2.4 this week. Thats probably just normal fluctuation though.
    10/19 - ..................very sick, didnt get on scale :-(
    10/26 - 167 ..........Great weigh in!!
    11/02 - 173 ..........Terrible weigh in after a full week of eating bad and not exercising :-(
    11/09 - 171.8 .......Another bad week
    11/16 - 174.4 .......This is getting depressing, lol
    11/24 - 172.0........down 2.4!!! I need more weeks like this!
    11/30 - 173.2........bad eating lately
  • flpmomi
    flpmomi Posts: 117 Member
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    0.5 lbs down this week!!! :bigsmile:

    9/14 - 211.1
    9/21 - 209.4
    9/28 - 208.0
    10/05 - 206.5
    10/12 - 205.0
    10/19 - 203.2
    10/26 - 203.9
    11/02 - 202.5.
    11/09 - 201.0
    11/16 - 199.6
    11/23 - 198.0
    11/30 - 197.5
  • tinacuso
    tinacuso Posts: 4,258 Member
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    SW: 172
    LW: 166.5
    CW: 166.0
    GW: 147

    Lost .5 this week.
This discussion has been closed.

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