I need help!
Workinthis1
Posts: 24
So, I had book club today and we had Persian food. It was fabulous! How do I even begin to figure out what I ate? I only had one small piece of each things and then I ate an orange. How do I count it?
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This won't help now but....when you are eating and dont have time to track take a pic of your food! then you can go back and track what you ate :0)0
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The problem is I found the recipe but it doesn't have the calories listed! Should I just guess?0
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Don't guess, if you found the recipe that's perfect! Just copy and paste it into this website...
http://caloriecount.about.com/cc/recipe_analysis.php
and you will have a decently accurate idea. I use it every time I cook.
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