How many calories are you burning?

Alioops831
Posts: 207 Member
I just got an HRM and I'm shocked by how many calories it says I'm burning doing ChaLean circuits. I was waaaay underestimating it before. I just finished Lean 2 and it says I burned 428 calories.
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I'm 5'5" - 183 lbs.0
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Wow!!! I am going to have to get out my HRM and see. I have just estimated low because it is mainly lifting.0
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My HRM usually has me in the 325-375 range depending on which circuit. I know a lot of people on MFP have said that the HRM for lifting is not totally accurate but I don't remember the reasoning behind it. I'm sure you can search the topic to find out. I still use my number but I'm trying to eat a certain calorie goal everyday and not neccessarily contributing my workout in to that.(not eating back)0
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I'll be doing CLX Intervals tonight. I'm gonna bet that number will be high.0
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I burn a ton of calories with CLX. Love it!0
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