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12/1/12 Crunches

A_Valerie
A_Valerie Posts: 129 Member
edited January 5 in Social Groups
70 crunches(lifting shoulders and legs together)
50 oblique crunches (25L/25R)

followed by cobra pose to stretch the back out.

Replies

  • scs143
    scs143 Posts: 2,190 Member
    Done! Plus some.
  • dansls1
    dansls1 Posts: 309 Member
    60 crunches ;)
  • 1TenaciousGirl
    1TenaciousGirl Posts: 26
    I did 80+ in Zumba today.
  • louisey112
    louisey112 Posts: 573 Member
    I've decided I'm going to put a new idea out for this challenge - you can do it how originally proposed - adding 5 each day OR do different crunches each day.

    Today I did 5 sets of 10 of frog situps = 50 total

    Will try to add another set to the ones tomorrow just to challenge myself
  • Icelandic_Saga
    Icelandic_Saga Posts: 2,926 Member
    50 regular old boring crunches after my push ups :)
  • towens00
    towens00 Posts: 1,033 Member
    80 (crunches, pulleys, reverse)
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