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More Crunch, Less Munch!

The name says it all, more crunch, less munch! Don't wait until the New Year - start now with good eating habits and a regular exercise routine!

Owner: louisey112Leaders: lt3ag4sCreated on December 1, 201217 membersPrivacy: Public

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Posts

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  12/11

  85 Standard Crunches 20 "In & Out" Crunches

  Closed

  1 views

  Started by Twisted_Wrister

  Dec 12, 2012

  Social Groups
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  12/10

  80 Standard Crunches

  Closed

  11 views

  Started by Twisted_Wrister

  Dec 11, 2012

  Social Groups
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  12/8

  70 crunches

  Closed

  11 views

  1 comments

  Started by Twisted_Wrister

  Most recent by dansls1

  Dec 9, 2012

  Social Groups
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  12/7

  3 minutes of oblique crunches 3 minutes of regular crunches

  Closed

  11 views

  1 comments

  Started by A_Valerie

  Most recent by Icelandic_Saga

  Dec 9, 2012

  Social Groups
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  12/6

  321 crunches

  Closed

  1 views

  1 comments

  Started by towens00

  Most recent by Twisted_Wrister

  Dec 7, 2012

  Social Groups
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  12/4

  12/3 I did 50 regular crunches on the floor 12/4 I did 50 crunches on the exercise ball at the gym

  Closed

  1 views

  6 comments

  Started by louisey112

  Most recent by dansls1

  Dec 7, 2012

  Social Groups
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  12/5

  55 regular crunches

  Closed

  11 views

  3 comments

  Started by Twisted_Wrister

  Most recent by Icelandic_Saga

  Dec 7, 2012

  Social Groups
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  12/3/2012

  The MAX PT Crunches a. Legs bent 90 (degrees), knees together b. Legs bent 90 , knees apart c. Legs bent 90 , feet in air, knees together d. Legs bent 90 , feet in air, knees apart e. One leg bent at …

  Closed

  1 views

  3 comments

  Started by lt3ag4s

  Most recent by A_Valerie

  Dec 6, 2012

  Social Groups
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  12/3 crunches

  8 min abs lvl 2 - 320 total

  Closed

  1 views

  3 comments

  Started by towens00

  Most recent by Icelandic_Saga

  Dec 4, 2012

  Social Groups
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  12/2/2012

  130 crunches 80 Standard Crunches 50 oblique crunches (25L/25R)

  Closed

  1 views

  4 comments

  Started by A_Valerie

  Most recent by Icelandic_Saga

  Dec 3, 2012

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