Check-in for November Week 4 (Mon 11/19 - Su 11/25)
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Back into motion after a lost week due to a sinus infection.
WTD 33.9 miles
MTD 65.2 miles0 -
Check ! almost end of November!!! Time flies.0
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Week 4: 11.9 miles Work and Thanksgiving got in the way. I can live with that.0
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Fri 23rd - 6 miles
Sun 25th - 10 miles
Total for week 21 miles0 -
It was a bit of a taper week before the 20-miler on Sunday. The taper worked a charm, ran a PR, bettering my previous time on this tough course by 17 minutes.
19-Nov 3.8
25-Nov 20.0
WTD 23.8
MTD 97.9
Thanks!0 -
ok, just joined the group, not sure that I'm doing this correctly, but this is what I have for November Week 4
11/19 - 6 miles
11/20 - 0 miles
11/21 - 5 miles
11/22 - 0 miles
11/23 - 4 miles
11/24 - 10 miles
11/25 - 5 miles
30 miles total for the week...
MTD: 103 miles0 -
Today = 8
Month = 127
I must have double counted somewhere.0 -
Check in for week 5! Mon. Nov. 26. 4.77 miles
Total Nov. miles: 59.03 miles0 -
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Sorry Coriander! I forgot to check-in. Hopefully you see this.
Week 19-25
Monday: 6.6
Tuesday 5.87
Wednesday: 3.13
Thursday: 7.85
Saturday: 16.5
Week total: 39.9
Month total: 132.6
but looking at the stats, i may need to go back down to 150! I don't know if that counts? I reset the goal thinking I had this Saturday as well...0 -
kaytbaggs said:
ok, just joined the group, not sure that I'm doing this correctly, but this is what I have for November Week 4
11/19 - 6 miles
11/20 - 0 miles
11/21 - 5 miles
11/22 - 0 miles
11/23 - 4 miles
11/24 - 10 miles
11/25 - 5 miles
30 miles total for the week...
MTD: 103 miles
that is great mileage!!! I add you to the December group!!! Welcome!!!0 -
Check :happy:0
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THANK YOU SO MUCH!!!!!!! I'm so happy to be a part of a group!!0
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11/20 - 5
11/21 - 3.8
11/22 - 9.3
Wk 4 - 18.10 -
11/22 - 3.5
11/23 - 4
11/24 - 1.5
Total week 4: 90 -
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THANK YOU SO MUCH!!!!!!! I'm so happy to be a part of a group!!
Welcome! Please be sure to state your December goal in the December check-in thread! (coming up!).0 -
Check! :glasses:0
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Hi Runners' Team,
Monday the 26th - 9 miles
Tuesday the 27th - 9 miles
Wednesday the 28th - 6 miles
Thanks:)0 -
Check :glasses:0
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Made it just in the nick of time! I have now completed three months now of 100 miles or more, and have two weeks left of the Venus Index program. Mighty fine timing considering I'll be in the Caribbean in 3 days time and should be able to put my new beach body to use!
Thanks Cooriander for another inspiring month! Sign me up for December.0