Not-that-heavy girls

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Maybelline120
Maybelline120 Posts: 12 Member
in Social Groups
Hey, I'm 31, 5'6, 142 pounds. Just trying to shed these last ten pounds. I am dedicated and work out everyday for about two hours. I could use some support from others in the same boat. As you know it can be fustrating getting rid of these last few stubborn pounds. Please add me.

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  • Christinerandle
    Christinerandle Posts: 4 Member
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    you can add me ... i'm in the same boat .. 41yrs old started at 135 trying to lose those last stubborn 10lbs isnt easy as you get older!! since i started tracking using this program and app on my phone, i have been able to lose 4 lbs... stay strong you can do this. if i can you can!
  • caseythirteen
    caseythirteen Posts: 956 Member
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    Good for you for starting! But do you think that 2 hours a day might be a bit aggressive? With so little weight to lose I would think that maybe 3 days a week of a full-body weight routine (about 45-60 mnutes) and then maybe 2 days of 45-60 minutes of cardio combined with a well balanced diet would get you to where you want to be. Getting up and starting is definitely a great first step!

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